Relaxation Is A Skill

Relaxation Is A Skill

Author: Siena & Toast April 4, 2023 Duration: 40:18
Working and Relaxing are not opposites. In this ep, we talk about how Western Civilization's dread fear of aging and death seems to be behind our cultural issues around RELAXING, behind Predatory Productivity Culture, and, how that's a real bummer, because knowing how to relax can make you a more pleasant person to be around in general. Siena leads a mini meditation in Progressive Muscle Relaxation (at around 29:30). The main discussion topic starts at about 8:00 into this episode. 
Check out the Show Notes here
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Siena & Toast have been partners in life and music since 2001, a married lesbian couple who are API and originally from Hawaii. They bring that unique perspective to every conversation on Live Your Love Story. This isn't about presenting a perfect facade; it's about the real, ongoing work of building a meaningful life together, rooted in their experiences within the LGBTQ community. You'll hear discussions that weave together personal stories with broader themes of culture, holistic health, and positive spirituality. The tone is intentionally uplifting and entertaining, but there's always an educational thread-whether they're exploring relationships, self-improvement, or what it means to be a progressive ally. Think of tuning in as a chance to sit with two friends who believe that personal growth and authentic connection are the foundations of any great love story. Their podcast offers a blend of warmth and practical insight, creating a space dedicated to being the best you can be, individually and within your communities. It’s about the daily choice to live intentionally, with joy and purpose.
Author: Language: English Episodes: 100

Live Your Love Story
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