Cycle Around the World (solo) at 23 yrs old! Meet David Haywood – Podcast

Cycle Around the World (solo) at 23 yrs old! Meet David Haywood – Podcast

Author: Pete Jacobs September 4, 2019 Duration: 1:41:24
David Haywood is an adventurer, and he prefers adventuring, so far, on two wheels. At (now) 24 years old he just completed a circumnavigation of the world by bike. Previously he has owned a Guinness world record for most countries by bike in 7 days (13), and competed in many triathlons, as well as a pshycology degree, to which he will add medical degree to over the next 5 years.

But to travel solo around the world and do it in an amusing fashion via amazing daily updates every single day (almost) for 349 days onto instagram  (and some facebook, and some blog posts), he truly went above and beyond for making the most out of his travels around Earth.

Travelling solo, and on budget, with tent, lots of spare batteries, laptop etc. he had 30kg standard (bike plus gear) then up to 40kg as he crossed deserts with limited water availability. David asks to stay at our place as he came towards Noosa, as a fellow triathlete I was happy to oblige and we had a great few nights/days getting to know one another and I became fascinated with his journey and followed daily from then on via instagram.

His outlook on life for such a young age is mind-blowing, wise well beyond his years, and also very amusing, David shares some statistics of his journey, his key takeaways from so many cultures interacted with, and lessons from the trip he can try to put into day to day life.

We have a great chat about many topics, somewhat philosophical and psychological at times, and technical, and it's great insight into a journey that most of us (understatement) will never undertake, and can't even begin to imagine what we might go through if we spent the entire year solo meeting new people, being alone, being unsure of where to sleep every single night as you ride into a town tired and on a budget,.. I can't even imagine how he got his brain to get him through everyday and night.

Unbelievable strength of mind and character, and did I mention he's only 24 (23 when he started)!

Hope you enjoy this insight, and please get in contact with David if you'd like to congratulate him or let him know you enjoyed the chat, or his instagram photos and writings.

Instagram @david_haywood

 

 

 

 

 

 

Finding a sustainable path to better health often feels like navigating a maze of conflicting advice. Live Your Own Fit | LYF Performance cuts through that noise with grounded conversations led by Pete Jacobs, a World Ironman Triathlon Champion, and his wife Jaimielle. This isn't just about extreme athleticism; it's about the practical, balanced choices that build a resilient life. You'll hear discussions that connect the dots between nutrition, daily movement, and the mental frameworks needed to stick with it. Pete naturally draws from his own journey to the pinnacle of endurance sports, not to prescribe a champion's regimen, but to share the broader lessons on mindset and perseverance that apply to anyone. The podcast operates on the principle that true fitness is deeply personal-it's the energy to keep up with your kids, the clarity to focus at work, and the vitality to enjoy your days. Each episode offers a blend of personal anecdotes, actionable lifestyle tips, and thoughtful dialogue aimed at helping you define what performance means in your own life. Tune in for a refreshingly honest take on building health from the ground up, where the goal is lasting well-being, not just a temporary fix.
Author: Language: en-us Episodes: 57

Live Your Own Fit | LYF Performance
Podcast Episodes
[LYOF Podcast E06] Kona 2018 Tips for Athletes & Spectators [not-audio_url] [/not-audio_url]

Duration: 39:02
Jaimielle & Pete give their tips for athletes and spectators from both sides of the fence. This could help you have a great race, or still be happily married at the end of your stay in Hawaii. Pete gives some insight int…
[LYOF Podcast – Ep 04] Physiological adaptations & cellular health. [not-audio_url] [/not-audio_url]

Duration: 58:08
It’s just me again :) Jaim will join me in upcoming episodes ;) This is part two of the limiting factors of performance as per the Central Governor Theory (the brain overrides performance) which I started in episode 3 -…
[LYOF Podcast – E01] Introduction to Jaimielle & Pete Jacobs [not-audio_url] [/not-audio_url]

Duration: 35:39
A quick "getting to know us" introduction for the LYOF Podcast kick off :) A few interesting, silly, and honest questions/answers as Pete and Jaim open up a little about themselves for the first episode of their new week…