PODCAST WITH LABAN DITCHBURN – MOTIVATIONAL SPEAKER – “BECOME YOUR OWN SUPERHERO”

PODCAST WITH LABAN DITCHBURN – MOTIVATIONAL SPEAKER – “BECOME YOUR OWN SUPERHERO”

Author: Pete Jacobs May 29, 2020 Duration: 44:50
Laban is an amazing motivational speaker, and he wants to be the best in the world.
That mindset is how he approaches everything, and it makes his life easy, happy and fulfilling.
But he didn't always feel like this. His story of turning his life around is inspiring, and full and lessons we can all learn from.
We cover the many topics that helped him feel the best he's ever felt in his life.
We hope you enjoy this conversation as much as we did.
Thanks so much to Laban for taking the time to share his story with us.

https://www.linkedin.com/in/labanditchburn/
https://labanditchburn.com
https://www.instagram.com/labanditchburn/


"After conquering the full gamut of addictions, from food and booze to sex, gambling, and drugs Laban now defines the word transformation.

As a Speaker, Coach, Podcast host of "Become Your Own Superhero", Laban's passion is to effect positive change to those that want help, and are ready to take the first step in doing so.

By using his own experiences as fuel, his stories will empower through unashamed vulnerability and will take you and your team to places they have only ever dreamed about.

Like Thomas Edison, Laban has made many, many attempts at contentment, but now truly feels like he has nailed the art of well-being and is ready to share his ideas with the world.

Laban amongst other things is an ultramarathon athlete, biohacker, impressionist, motivator, Cricket lover, and humorist.

He now wants to use his powers for good and not the other thing. He won't stop until he's dead, which won't be for ages, because there's way to much important work to be done!"

Finding a sustainable path to better health often feels like navigating a maze of conflicting advice. Live Your Own Fit | LYF Performance cuts through that noise with grounded conversations led by Pete Jacobs, a World Ironman Triathlon Champion, and his wife Jaimielle. This isn't just about extreme athleticism; it's about the practical, balanced choices that build a resilient life. You'll hear discussions that connect the dots between nutrition, daily movement, and the mental frameworks needed to stick with it. Pete naturally draws from his own journey to the pinnacle of endurance sports, not to prescribe a champion's regimen, but to share the broader lessons on mindset and perseverance that apply to anyone. The podcast operates on the principle that true fitness is deeply personal-it's the energy to keep up with your kids, the clarity to focus at work, and the vitality to enjoy your days. Each episode offers a blend of personal anecdotes, actionable lifestyle tips, and thoughtful dialogue aimed at helping you define what performance means in your own life. Tune in for a refreshingly honest take on building health from the ground up, where the goal is lasting well-being, not just a temporary fix.
Author: Language: en-us Episodes: 57

Live Your Own Fit | LYF Performance
Podcast Episodes
Burn Fat During Exercise | Podcast with Peter Defty from Vespa [not-audio_url] [/not-audio_url]

Duration: 1:46:30
Nobody knows how to burn fat during exercise like Peter Defty. He knows intricately how your body burns fat during exercise and how to optimize fat metabolism. In this podcast we talk about all things a low carb diet can…
LYOF PODCAST – Aerobic Adaptation & Facebook Live [not-audio_url] [/not-audio_url]

Duration: 54:13
Lots of information about MAF (Maximum Aerobic Function), Aerobic adaptation, the base phase of a training plan, goals for sessions, improving fat burning and oxygen use for energy production. Recorded on facebook live o…
Listener Questions Part 2 [not-audio_url] [/not-audio_url]

Duration: 53:55
Jaimie and Pete co host another great episode of listener questions on a wide variety of health and performance topics. Topics covered. Mental strategies when training with no race goal, how to aid immune system, how to…
Listener Questions Part 1 [not-audio_url] [/not-audio_url]

Duration: 42:05
We collaborated with MODEX to ask our followers on instagram what questions they had, in exchange for a free bottle of MODEX! We had a great response, and had to answer the questions over two podcast episodes. Topics we…
Running PODCAST – Technique & Shoes [not-audio_url] [/not-audio_url]

Duration: 51:59
Pete gives his top 3 technique tips to get you running more efficiently. Posture, cadence(arm carry/swing), and foot fall. But really there is a hundred tips in this podcast as each topic is explained in detail with many…
Protein Podcast [not-audio_url] [/not-audio_url]

Duration: 49:30
Protein – Why is protein important? What does protein do? Why do we need to eat protein? (answer – protein synthesis) Just a few simple questions that Jaimielle and Pete Jacobs answer in this Protein Podcast. We also cov…