Cardiologist Dr. Francesco Lo Monaco shares his heart-healthy diet, avoiding processed meats, red meat, ready-made meals, and sugary drinks. He follows the Mediterranean diet, rich in whole foods, legumes, healthy fats, and herbs for flavor. He emphasizes small, gradual changes for lasting heart health.
Support the show:
Get a discount at https://solipillow.com/discount/dnn.
Advertise on DNN:
advertise@thednn.ai
This is an automated, high-level news summary based on public reporting.
Report issues to feedback@thednn.ai.
View sources & latest updates:
https://sources.thednn.ai/71cff9bda13841ac
