Inner Development

Inner Development

Author: Kadampa Buddhism September 9, 2024 Duration: 17:16
Join Gen-la Dekyong as she invites us to ponder profound questions that shape our lives. What is the true meaning of our existence? What brings us genuine happiness? How can we best serve others? And as we approach the end of our lives, what insights will guide us? Can you find the answers within yourself? Tune in to discover valuable insights and reflections that could transform your perspective. This podcast is based on a talk given by Gen-la Dekyong at Manjushri Kadampa Meditation Centre

There's a particular kind of quiet that comes not from silence, but from understanding. Living Clarity is an invitation into that space, guided by the practical wisdom of Kadampa Buddhism. Each episode feels less like a lecture and more like a conversation about how ancient principles meet the noise of contemporary life-managing stress, finding focus in a distracted world, and cultivating a genuine sense of well-being that touches both mind and body. You'll hear guided meditations that are accessible whether you're sitting on a cushion or during a lunch break, alongside discussions that break down philosophical ideas into tools for everyday resilience. This podcast, presented by Kadampa Buddhism, operates at the intersection of personal health and spiritual inquiry, suggesting that clarity isn't a distant goal but a way of moving through your daily routines with more intention and less friction. It’s for anyone curious about how a centuries-old tradition can offer fresh perspectives on modern challenges, from relationships to personal fitness goals to simply finding a moment of peace. The teachings here are presented as a lived experience, emphasizing that a clearer, more compassionate life is built through small, consistent insights rather than grand revelations. Tune in when you need a thoughtful pause or a practical nudge toward a more balanced and fulfilling day.
Author: Language: en-us Episodes: 100

Living Clarity
Podcast Episodes
Why Lasting Happiness is Possible [not-audio_url] [/not-audio_url]

Duration: 18:09
This simple but inspiring podcast helps us to understand and believe that the source of happiness is always within us. This potential for happiness is vast and will eventually become our natural state of being but we nee…
Preparing your mind for meditation [not-audio_url] [/not-audio_url]

Duration: 12:50
In this podcast, Gen Demo shares invaluable insights on cultivating realistic expectations and honing effective preparations for meditation. This episode is perfect for beginners just starting their meditation journey, a…
Making Wise Choices [not-audio_url] [/not-audio_url]

Duration: 18:44
In this captivating talk, Gen Zamling invites us to embark on a thought-provoking journey of self-discovery. He challenges us to reflect on the minds we identify with and inspires us to make purposeful and wise choices.…
What is distraction? [not-audio_url] [/not-audio_url]

Duration: 10:18
Distractions often go unnoticed, yet they pose a significant barrier to our peace of mind, happiness, and spiritual growth. Hence, it is essential for us to learn how to minimize these distractions. In a talk given at th…
Painful Feelings [not-audio_url] [/not-audio_url]

Duration: 19:44
Painful feelings are simply some bad weather in the mind. They are impermanent and will pass quickly if we don’t focus on them. In this podcast Gen Zamling shows how to use the analogy of a thunderstorm in the sky having…
I myself must make myself happy [not-audio_url] [/not-audio_url]

Duration: 18:06
A great introduction to why Buddhists say that happiness depends on the mind. In this podcast Gen Demo explains that we can understand from our own experience that our happiness must depend on our mind. She uses everyday…
Bringing More Joy to Our Life [not-audio_url] [/not-audio_url]

Duration: 19:22
In this podcast we explore good habits of mind that help us train in being more joyful, more of the time and more reliably. We can train to improve our perception of our own life and those around us by simply giving atte…
Love, Desire and Relationships [not-audio_url] [/not-audio_url]

Duration: 19:29
In this podcast learn how desirous attachment in our close relationships is almost always confused for love. Even though they have opposite effects, love giving rise to happiness in the relationship, attachment causing p…