Why Lasting Happiness is Possible

Why Lasting Happiness is Possible

Author: Kadampa Buddhism September 30, 2024 Duration: 18:09
This simple but inspiring podcast helps us to understand and believe that the source of happiness is always within us. This potential for happiness is vast and will eventually become our natural state of being but we need to believe that finding lasting peace is possible and learn how to access this peace. This talk is from a talk given in KMC New York City by Kadam Morton Clausen and is based on the book How to Transform Your Life by Geshe Kelsang Gyatso. Available as a free download at howtotyl.com.

There's a particular kind of quiet that comes not from silence, but from understanding. Living Clarity is an invitation into that space, guided by the practical wisdom of Kadampa Buddhism. Each episode feels less like a lecture and more like a conversation about how ancient principles meet the noise of contemporary life-managing stress, finding focus in a distracted world, and cultivating a genuine sense of well-being that touches both mind and body. You'll hear guided meditations that are accessible whether you're sitting on a cushion or during a lunch break, alongside discussions that break down philosophical ideas into tools for everyday resilience. This podcast, presented by Kadampa Buddhism, operates at the intersection of personal health and spiritual inquiry, suggesting that clarity isn't a distant goal but a way of moving through your daily routines with more intention and less friction. It’s for anyone curious about how a centuries-old tradition can offer fresh perspectives on modern challenges, from relationships to personal fitness goals to simply finding a moment of peace. The teachings here are presented as a lived experience, emphasizing that a clearer, more compassionate life is built through small, consistent insights rather than grand revelations. Tune in when you need a thoughtful pause or a practical nudge toward a more balanced and fulfilling day.
Author: Language: en-us Episodes: 100

Living Clarity
Podcast Episodes
Understanding true love [not-audio_url] [/not-audio_url]

Duration: 18:39
What is true affectionate love? In this extract, Gen-la Khyenrab introduces the beautiful mind of affectionate love, using the analogy of a mother’s delight in her child to illustrate this warm, open-hearted feeling. Dis…
Why We Struggle To Slow Down [not-audio_url] [/not-audio_url]

Duration: 17:29
Explore why our lives feel so complicated and why we’re constantly searching for external happiness. This extract discusses the pitfalls of our ‘always on’ culture and reveals why true contentment requires a shift in foc…
Making connections [not-audio_url] [/not-audio_url]

Duration: 17:25
In today’s fast-paced world, surrounded by constant noise and distraction, it’s easy to feel disconnected from those around us. This sense of isolation can breed misunderstanding and mistrust. In this podcast, Gen Demo e…
Do you know a happy mind? [not-audio_url] [/not-audio_url]

Duration: 18:49
A thought provoking episode in which Gen-la Dekyong encourages us to think carefully about what the nature of the mind. She explains that true happiness is impossible unless we understand our mind and learn how to work w…
The power of patient acceptance [not-audio_url] [/not-audio_url]

Duration: 19:53
A wonderfully practical episode helping us to understand how it is lack of patience the brings stress and unhappiness in our life. We see how by accepting difficulties in our life we come to experience joy and peace. Thi…
Escaping the prison of your own mind [not-audio_url] [/not-audio_url]

Duration: 16:14
We live in a “luxurious prison”—comfortable but deceptive. If we don’t recognize our distorted mental constructs, we stay trapped. But by training the mind through spiritual paths and developing renunciation, we can esca…
Freedom from the pain and fear of loss [not-audio_url] [/not-audio_url]

Duration: 22:00
In this moving episode, Gen Gomlam explores the deep emotional pain that arises from our attachments to others. Whether through loss or the fear of losing someone, attachment often becomes a source of ongoing suffering t…
Learning From The People Who Challenge You [not-audio_url] [/not-audio_url]

Duration: 17:37
Kadam Morten talks about how to make sure our relationships are not just harmonious but an opportunity for spiritual growth. Our relationships, even the most challenging ones, become powerful tools for transformation whe…
Finding balance in an unbalanced world [not-audio_url] [/not-audio_url]

Duration: 21:02
In this talk given at Tara KMC Dublin, Kadam Adam Starr encourages us to find balance in our lives—particularly the balance between inner and outer development. He explains that it is through finding this balance that we…