ADHD & Hormones: When Your Brain Goes on a Roller Coaster Ride | Hormones, ADHD, and Postpartum: Unraveling the Complex Connection

ADHD & Hormones: When Your Brain Goes on a Roller Coaster Ride | Hormones, ADHD, and Postpartum: Unraveling the Complex Connection

Author: Joelle Suess | Podcast Producer & Entrepreneur August 15, 2023 Duration: 20:33
In this podcast episode, I share a fascinating article I was reading about the influence of hormones on ADHD. How does estrogen, a main sex hormone, can impact cognition, emotion, motivation, and cognitive function in women with ADHD. You will learn the effects of hormone fluctuations during different phases of the menstrual cycle, with symptoms potentially worsening during the luteal phase. I also mention the importance of understanding postpartum hormonal changes and the need for more research in this area. Check out the recommend resources such as Dr. Jolene Brighten's article and Patricia Sung's podcast for further information and support. Referenced Resources:  Intentional Productivity Course PRE-SALE Feminine Edge Collective for learning how to live in sync with your cycle

Joelle Suess never intended to become an entrepreneur, but over a decade of navigating direct sales, creating courses, and coaching clients in nutrition taught her that a fulfilling life isn't about fitting into a predetermined box. On LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s, she shares that hard-won perspective in conversations that feel like a coffee chat with a knowledgeable friend. This podcast digs into the real intersections of a woman's life-managing family dynamics and personal fitness, pursuing self-improvement while caring for kids, and integrating health into a busy schedule without losing your sense of self. Each episode is grounded in the idea of syncing with your own rhythm, whether you're in a demanding career phase, a new season of motherhood, or simply reevaluating what wellness means to you. As a podcast producer and entrepreneur, Joelle brings a practical eye to these topics, offering actionable ideas rather than abstract theory. Tune in for honest talk about building a life that feels genuinely aligned, where education, health, and personal growth aren't separate chores but woven parts of a whole. It’s a space for women navigating their thirties to find relatable stories and tangible strategies for living more intentionally, right in the present moment.
Author: Language: English Episodes: 100

LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s
Podcast Episodes
Having A Bad Day? Real Talk for Navigating the Highs & Lows [not-audio_url] [/not-audio_url]

Duration: 17:05
Let’s be real—we all have bad days. In this episode of Living in Sync, I’m sharing what one of mine looked like recently and how I pulled myself out of the funk. From the hormonal rollercoasters to the emotional dips tha…