[GIRL CHAT] Crazy Recap, Photoshoot Fear, Nashville Trip, New Car, and More!

[GIRL CHAT] Crazy Recap, Photoshoot Fear, Nashville Trip, New Car, and More!

Author: Joelle Suess | Podcast Producer & Entrepreneur April 4, 2024 Duration: 48:46
In this episode of Living in Sync Podcast, we are chit chatting about all of the things that happened in March and reflection of quarter one with off the wall side bars.  Additionally, I delve into personal topics such as confronting insecurities during a photo shoot, pursuing fitness goals, and making strategic financial choices, including hiring an editor and buying a new car. This episode is a heartfelt narrative that explores the delicate balance of life's highs and lows, personal growth, and the pursuit of harmony in my endeavors. Living in Sync Patreon Follow Me on Instagram Episode on Tracking Food Swim Suit I Love    Episode Outline:  Nashville trip and Grand Ole Opry (00:01:26)  Family Tragedy (00:02:53)  Fitness Journey and Photo Shoot (00:07:57)  Podcast Production Business and Future Plans (00:11:38)  Quarterly Check-in and Personal Goals (00:15:25)  Financial Decisions and Mindset (00:20:10)  The impact of career on family (00:25:00)  Overcoming limiting beliefs (00:27:49)  Self-appreciation and partnership dynamics (00:34:24)  Health and fitness goals for Q2 (00:37:39)  Awareness and tracking nutrition (00:39:57)  Optimizing workouts and cycle syncing (00:43:29)   If you enjoyed this episode or have any feedback leave a rating and review!

Joelle Suess never intended to become an entrepreneur, but over a decade of navigating direct sales, creating courses, and coaching clients in nutrition taught her that a fulfilling life isn't about fitting into a predetermined box. On LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s, she shares that hard-won perspective in conversations that feel like a coffee chat with a knowledgeable friend. This podcast digs into the real intersections of a woman's life-managing family dynamics and personal fitness, pursuing self-improvement while caring for kids, and integrating health into a busy schedule without losing your sense of self. Each episode is grounded in the idea of syncing with your own rhythm, whether you're in a demanding career phase, a new season of motherhood, or simply reevaluating what wellness means to you. As a podcast producer and entrepreneur, Joelle brings a practical eye to these topics, offering actionable ideas rather than abstract theory. Tune in for honest talk about building a life that feels genuinely aligned, where education, health, and personal growth aren't separate chores but woven parts of a whole. It’s a space for women navigating their thirties to find relatable stories and tangible strategies for living more intentionally, right in the present moment.
Author: Language: English Episodes: 100

LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s
Podcast Episodes
Story Time: What 2 Trolls Taught Me About Boundaries Online [not-audio_url] [/not-audio_url]

Duration: 26:01
In this episode of Living in Sync, I’m sharing three personal stories that have stuck with me—moments where online comments or DMs hit a little too close to home. From a postpartum weight jab to a side-by-side comparison…
Nobody Told Me THIS Would Change After Motherhood [not-audio_url] [/not-audio_url]

Duration: 35:44
In this episode, I’m getting real about what actually shifts after you become a mom—especially once your kids hit that school-age stage. I’m sharing a mix of personal stories, voice notes from you (my amazing Instagram f…
Let’s Talk About Emotional Eating (It’s Not What You Think!) [not-audio_url] [/not-audio_url]

Duration: 23:27
Emotional eating—it’s not just those dramatic, movie-style binge moments. Sometimes, it’s way more subtle, sneaking into our daily habits without us even realizing it. In this episode of Living in Sync, I’m sharing my pe…