[GIRL CHAT] Face BBLs, Why Am I Doing This?, Influencer Drama, Running Check In & More

[GIRL CHAT] Face BBLs, Why Am I Doing This?, Influencer Drama, Running Check In & More

Author: Joelle Suess | Podcast Producer & Entrepreneur March 31, 2025 Duration: 39:53
In this episode of Living in Sync, we’re keeping it super chill and chatty—just me, you, and a mix of what’s been on my heart and in my life lately. I’m diving into a little bit of everything:💭 Why I’ve been asking “but why though?” in both personal and professional moments (and what I’ve uncovered)💉 My experience with Botox (because yep—I went for it, and I have thoughts!)🎶 The new music I’m loving lately and how it’s shifting my energy👟 Where I’m at in my 10K training journey (it’s getting real, friends)🏡 How keeping my space clean and cozy seriously helps my mental health🥗 A fresh take on how I’m tracking food + making nutrition feel simple and supportive again It’s a little reflective, a little fun, and all about staying in sync with yourself in the middle of real life.   Message me on Instagram   If you enjoyed this episode please share it with a friend and leave a rating & review! This helps the podcast grow and I love reading your reviews!

Joelle Suess never intended to become an entrepreneur, but over a decade of navigating direct sales, creating courses, and coaching clients in nutrition taught her that a fulfilling life isn't about fitting into a predetermined box. On LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s, she shares that hard-won perspective in conversations that feel like a coffee chat with a knowledgeable friend. This podcast digs into the real intersections of a woman's life-managing family dynamics and personal fitness, pursuing self-improvement while caring for kids, and integrating health into a busy schedule without losing your sense of self. Each episode is grounded in the idea of syncing with your own rhythm, whether you're in a demanding career phase, a new season of motherhood, or simply reevaluating what wellness means to you. As a podcast producer and entrepreneur, Joelle brings a practical eye to these topics, offering actionable ideas rather than abstract theory. Tune in for honest talk about building a life that feels genuinely aligned, where education, health, and personal growth aren't separate chores but woven parts of a whole. It’s a space for women navigating their thirties to find relatable stories and tangible strategies for living more intentionally, right in the present moment.
Author: Language: English Episodes: 100

LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s
Podcast Episodes
3 Things That Changed My Life This Year! *NOT EXAGGERATING* [not-audio_url] [/not-audio_url]

Duration: 25:07
In this episode I was wanting to share with you 3 things that changed my life this year. I know I am a little early to get reflective for the year end, but when I think about fall it brings a lot of hindsight for me. Way…
FALL Back Into Routine: Wellness & Fitness Advice for the New Season [not-audio_url] [/not-audio_url]

Duration: 22:02
In this podcast episode, I want to talk about the importance of honoring the new season of fall and aligning our goals and routines with what feels right for us. Join Living in Sync Patreon Episode Outline Nature's Chang…