[GIRL CHAT] Sept Recap, Business Rant, Feeling Strong in Decisions, Fitness Update, Soup Season, & MORE!

[GIRL CHAT] Sept Recap, Business Rant, Feeling Strong in Decisions, Fitness Update, Soup Season, & MORE!

Author: Joelle Suess | Podcast Producer & Entrepreneur October 2, 2023 Duration: 39:32
Lets dig in! I love these girl talk episodes because we talk about all the things. This one covers everything from debt to business update, living in the moment, fitness update, Girl Meet Farm, having a day to myself, scheduling self care and more!  Become a patreon girly! Episode Outline: Reflecting on September and Positive Moments [00:07:05]  Trying Different Activities for Kids [00:11:30]  Taking a Day to Myself [00:14:32]  Business Updates and Finding Alignment [00:17:54]  The song that keeps me in the moment [00:23:36]  Finding the Right Fitness Routine [00:25:41]  The Sense of Self and Appreciation for Others [00:34:30]  Car Payments, not all are bad! [00:35:52]

Joelle Suess never intended to become an entrepreneur, but over a decade of navigating direct sales, creating courses, and coaching clients in nutrition taught her that a fulfilling life isn't about fitting into a predetermined box. On LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s, she shares that hard-won perspective in conversations that feel like a coffee chat with a knowledgeable friend. This podcast digs into the real intersections of a woman's life-managing family dynamics and personal fitness, pursuing self-improvement while caring for kids, and integrating health into a busy schedule without losing your sense of self. Each episode is grounded in the idea of syncing with your own rhythm, whether you're in a demanding career phase, a new season of motherhood, or simply reevaluating what wellness means to you. As a podcast producer and entrepreneur, Joelle brings a practical eye to these topics, offering actionable ideas rather than abstract theory. Tune in for honest talk about building a life that feels genuinely aligned, where education, health, and personal growth aren't separate chores but woven parts of a whole. It’s a space for women navigating their thirties to find relatable stories and tangible strategies for living more intentionally, right in the present moment.
Author: Language: English Episodes: 100

LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s
Podcast Episodes
"Wouldn't It Be Fun If..." [not-audio_url] [/not-audio_url]

Duration: 13:24
Let's do something fun... like a game! In this episode of Living in Sync Podcast I am talking about a "Wouldn't it be fun if" practice that my friend/mentor/sister from another Mr Andrea Crowder introduced to me. I'm rea…
The ONE Thing That Helped Me Stop Sweating the Small Stuff... [not-audio_url] [/not-audio_url]

Duration: 8:44
In this episode I am talking about one question that significantly helped me stop sweating the small stuff... "Is this an event or a habit?" I want to give credit to Kelly host of Harmony in the Home Podcast because she…