[GIRL CHAT] Summer Faves, Intentionally Busy, Sibling Rivalry, & More!

[GIRL CHAT] Summer Faves, Intentionally Busy, Sibling Rivalry, & More!

Author: Joelle Suess | Podcast Producer & Entrepreneur July 24, 2024 Duration: 29:02
In this episode of Living in Sync, I share my summertime experiences and reflections in a casual, friendly chat. As a mom and business owner, I talk about my favorite health and wellness products and my new Instagram profile design. I emphasize balancing responsibilities using the metaphor of juggling rubber and glass balls. Before we get back to regular episodes I just wanted to turn on the mic and share with you what is going on.  Things Mentioned:  Join Patreon Siblings without Rivalry Book Clean Simple Eats Protein Ilia Super Serum   If you enjoyed this episode please share it with a friend and leave a rating and review! It helps the podcast so much!

Joelle Suess never intended to become an entrepreneur, but over a decade of navigating direct sales, creating courses, and coaching clients in nutrition taught her that a fulfilling life isn't about fitting into a predetermined box. On LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s, she shares that hard-won perspective in conversations that feel like a coffee chat with a knowledgeable friend. This podcast digs into the real intersections of a woman's life-managing family dynamics and personal fitness, pursuing self-improvement while caring for kids, and integrating health into a busy schedule without losing your sense of self. Each episode is grounded in the idea of syncing with your own rhythm, whether you're in a demanding career phase, a new season of motherhood, or simply reevaluating what wellness means to you. As a podcast producer and entrepreneur, Joelle brings a practical eye to these topics, offering actionable ideas rather than abstract theory. Tune in for honest talk about building a life that feels genuinely aligned, where education, health, and personal growth aren't separate chores but woven parts of a whole. It’s a space for women navigating their thirties to find relatable stories and tangible strategies for living more intentionally, right in the present moment.
Author: Language: English Episodes: 100

LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s
Podcast Episodes
Story Time: What 2 Trolls Taught Me About Boundaries Online [not-audio_url] [/not-audio_url]

Duration: 26:01
In this episode of Living in Sync, I’m sharing three personal stories that have stuck with me—moments where online comments or DMs hit a little too close to home. From a postpartum weight jab to a side-by-side comparison…
Nobody Told Me THIS Would Change After Motherhood [not-audio_url] [/not-audio_url]

Duration: 35:44
In this episode, I’m getting real about what actually shifts after you become a mom—especially once your kids hit that school-age stage. I’m sharing a mix of personal stories, voice notes from you (my amazing Instagram f…
Let’s Talk About Emotional Eating (It’s Not What You Think!) [not-audio_url] [/not-audio_url]

Duration: 23:27
Emotional eating—it’s not just those dramatic, movie-style binge moments. Sometimes, it’s way more subtle, sneaking into our daily habits without us even realizing it. In this episode of Living in Sync, I’m sharing my pe…