Small Town Gal, Big Dreams | Goal Setting, Overcoming Limitations, and Maintaining Focus with Mindy Wender

Small Town Gal, Big Dreams | Goal Setting, Overcoming Limitations, and Maintaining Focus with Mindy Wender

Author: Joelle Suess | Podcast Producer & Entrepreneur May 20, 2024 Duration: 41:38
On this episode of Living in Sync, I am bringing on one of my very first mentors and someone that played a HUGE role in me setting big goals and going after BIG DREAMS. Mindy Wender-Querio is a top leader in network marketing, entrepreneur, wellness guru, ADHD Hyper Focus Mentor, and mom of 5. I have so much respect and admiration for Mindy and I know you are going to love this conversation on goal setting.  Follow JoelleSuess on Instagram Become a Patreon   Episode Outline: Importance of Goal Setting (00:03:38)  Environmental Triggers and Intentionality (00:08:54) Mindy's Goal Setting System (00:15:08)  "Did you ever think you would be an entrepreneur?" (00:23:19)  Overcoming Limitations (00:29:36)  Authenticity and Entrepreneurship (00:32:24)    Connect with Mindy:  Follow MindyWender on Instagram Obsessed or Not Interested Podcast www.mindywender.com Hyper Focus Journal     If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much!

Joelle Suess never intended to become an entrepreneur, but over a decade of navigating direct sales, creating courses, and coaching clients in nutrition taught her that a fulfilling life isn't about fitting into a predetermined box. On LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s, she shares that hard-won perspective in conversations that feel like a coffee chat with a knowledgeable friend. This podcast digs into the real intersections of a woman's life-managing family dynamics and personal fitness, pursuing self-improvement while caring for kids, and integrating health into a busy schedule without losing your sense of self. Each episode is grounded in the idea of syncing with your own rhythm, whether you're in a demanding career phase, a new season of motherhood, or simply reevaluating what wellness means to you. As a podcast producer and entrepreneur, Joelle brings a practical eye to these topics, offering actionable ideas rather than abstract theory. Tune in for honest talk about building a life that feels genuinely aligned, where education, health, and personal growth aren't separate chores but woven parts of a whole. It’s a space for women navigating their thirties to find relatable stories and tangible strategies for living more intentionally, right in the present moment.
Author: Language: English Episodes: 100

LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s
Podcast Episodes
Having A Bad Day? Real Talk for Navigating the Highs & Lows [not-audio_url] [/not-audio_url]

Duration: 17:05
Let’s be real—we all have bad days. In this episode of Living in Sync, I’m sharing what one of mine looked like recently and how I pulled myself out of the funk. From the hormonal rollercoasters to the emotional dips tha…