A Murder Plot Against You

A Murder Plot Against You

Author: Drs. Mark and Michele Sherwood October 15, 2020 Duration: 16:17
In this episode, Dr. Mark Sherwood gives you four things you need to socially distance from and four things you need to socially gravitate towards.

Tuning into Living Your Wellness Life feels like sitting down for a candid conversation with two trusted guides who’ve walked the path themselves. Each week, Drs. Mark and Michele Sherwood-who founded and run a thriving medical practice-blend their clinical expertise with a deeply personal perspective. Their discussions move seamlessly from the science of nutrition and fitness to the grounding principles of faith, offering a holistic view that encompasses physical, emotional, intellectual, spiritual, and even financial well-being. This isn’t about abstract theory; it’s about practical, actionable steps you can apply immediately. The doctors have a gift for translating complex information into clear, usable insights, helping you cultivate tangible results in your own life. Drawn from their work with a global audience, each episode of this podcast is crafted to provide both hope and a clear strategy, meeting you right where you are. If you’re looking for a resource that honors the connection between body and spirit while providing grounded, scientifically-informed advice, you’ll find a reliable companion in Living Your Wellness Life.
Author: Language: English Episodes: 290

Living Your Wellness Life
Podcast Episodes
Back Pain Remedies and Exercise [not-audio_url] [/not-audio_url]

Duration: 28:02
FM-0088 (Title) Back Pain Remedies and Exercise Aging can do a number on your back and Dr. Mark and Dr Michele Sherwood have the answer to this much too common problem. Then a look at anti-inflammatory diets and why they…
First Line of Defense, Oral Health? [not-audio_url] [/not-audio_url]

Duration: 28:02
FM-0087 (Title) First Line of Defense, Oral Health?Dr. Mark and Michele give us a peak of why taking care of our teeth is so important in the commitment to overall Health. Plus they’ll tell us how drinking soda, diet or…
Ectomorph, MesoMorph & Endomorph – Which are you? [not-audio_url] [/not-audio_url]

Duration: 28:02
FM-0086 (Title) Ectomorph, MesoMorph & Endomorph – Which are you?Three basic body types make up our metabolic system and Dr. Mark & Dr. Michele Sherwood help us understand what each are and how best to make each healthy.…
Healthy Hair Secrets [not-audio_url] [/not-audio_url]

Duration: 28:02
FM-0085 (Title) Healthy Hair Secrets.Dr. Mark & Dr. Michele Sherwood know that health is important to all aspects of our life, including grooming. Looking good is second to feeling good, so here are the secrets to have y…
Too Old to Love? [not-audio_url] [/not-audio_url]

Duration: 28:02
FM-0084 (Title) Too Old to Love? Aging can change a lot of things in life, but passion should not be one of them, as Dr. Mark & Dr. Michele Sherwood look at staying romantic as a senior. Plus Budgets are what’s on all of…
Mental Health Effecting Physical Health? [not-audio_url] [/not-audio_url]

Duration: 28:32
FM-0083 (Title) Mental Health Effecting Physical Health?Dr. Mark & Dr. Michele take on the difficult task of an importance of maintaining a mental well being in order to sustain peak physical health. Also several tips on…
Why Am I Peeing all Night Long? [not-audio_url] [/not-audio_url]

Duration: 28:02
FM-0081 (Title) Why Am I Peeing all Night Long?Dr. Mark and Michele introduce you to the condition known as Nocturia. What it is and how to keep it from interrupting your sleep. Then troubling back pain, remedies and exe…
Cheating On Your Health! [not-audio_url] [/not-audio_url]

Duration: 28:32
FM-0080 (Title) Cheating on Your Health!Cheat days, taking a diet break, Dr. Mark & Dr. Michele have heard it all and they explain why it is so important to make the complete change to a new way of living. Plus, foods th…
Anti-Inflammatory - Not A Diet, More of a Cure [not-audio_url] [/not-audio_url]

Duration: 28:02
FM-0079 (Title) Anti-Inflammatory, Not A Diet, More of a Cure.Dr. Mark & Dr. Michele Sherwood are long time believers of the Anti-Inflammatory Diet, here they explain why eating differently could bring you so much more o…