Insulin Explained

Insulin Explained

Author: Drs. Mark and Michele Sherwood September 2, 2021 Duration: 32:56
Ever been in a situation where you are absolutely positive that you know what someone else is talking about - and then realize you DON’T actually know? With that in mind, did you know that Type 2 diabetes - which is completely preventable - accounts for roughly 97% of all diabetes cases in the U.S.? If you are like most people, you probably don’t exactly know what causes it. But, it’s actually an easy process to understand: Eat a bowl of cereal. (The kind advertised on Saturday morning.) Insulin (made in the pancreas) takes the blood sugar out and converts it to glucose. Insulin looks for a place to store the glucose. Meanwhile, you get hungry again, because the insulin is continuing to work long after the cereal ran out. Insulin knocks on several doors (liver, muscles, etc.) looking for a place to store the glucose. Eventually, there is no room anywhere - in the good locations - to store it. Insulin converts the glucose to triglycerides and dumps it in your fat cells (and possibly organs) instead! What happens now is truly pitiful. Your cells become insulin-resistant and your pancreas has become too overstuffed to produce insulin any longer so now you must get it externally. Will this solve the problem? No, because insulin is fat storing. The more you take, the worse it gets.

Tuning into Living Your Wellness Life feels like sitting down for a candid conversation with two trusted guides who’ve walked the path themselves. Each week, Drs. Mark and Michele Sherwood-who founded and run a thriving medical practice-blend their clinical expertise with a deeply personal perspective. Their discussions move seamlessly from the science of nutrition and fitness to the grounding principles of faith, offering a holistic view that encompasses physical, emotional, intellectual, spiritual, and even financial well-being. This isn’t about abstract theory; it’s about practical, actionable steps you can apply immediately. The doctors have a gift for translating complex information into clear, usable insights, helping you cultivate tangible results in your own life. Drawn from their work with a global audience, each episode of this podcast is crafted to provide both hope and a clear strategy, meeting you right where you are. If you’re looking for a resource that honors the connection between body and spirit while providing grounded, scientifically-informed advice, you’ll find a reliable companion in Living Your Wellness Life.
Author: Language: English Episodes: 290

Living Your Wellness Life
Podcast Episodes
We CAN Act ft. Teena Horlacher [not-audio_url] [/not-audio_url]

Duration: 29:13
Many people in this day and age look at the world and think to themselves, "What can I do? I'm too small, too insignificant, nothing I do matters in the grand scheme of things. I can't do anything to help the nation get…
Estrogen Explained [not-audio_url] [/not-audio_url]

Duration: 32:22
What’s the difference between synthetic and bio-identical hormones? The difference is the fit, so to speak. Ever bought two identical pairs of pants or shoes and yet the fit wasn’t the same at all? One felt great and the…
DHEA Explained [not-audio_url] [/not-audio_url]

Duration: 37:22
Have you ever wondered how your body creates hormones? Look no further than the most abundant circulating steroid hormone in humans, DHEA. DHEA is synthesized from cholesterol. Believe it or not, cholesterol is at the to…
Thyroid Explained - Part 2 [not-audio_url] [/not-audio_url]

Duration: 43:10
Your thyroid is a small gland with a big job. It controls our metabolism and EVERYONE wants a faster metabolism. If we buy a new car we expect it to be able to go fast. However, if that car is pulling a small trailer we…
Thyroid Explained - Part 1 [not-audio_url] [/not-audio_url]

Duration: 43:10
Isn’t it frustrating to be stuck behind a tractor on an open stretch of road? You want to go faster, but are unable to speed up. Most of us wish our metabolism would “speed up” so we would have the energy to do the thing…
Leptin Explained [not-audio_url] [/not-audio_url]

Duration: 40:37
There is a popular saying that “hindsight is 20/20”, which means that when looking back on a situation, we know exactly what we should have done. If only there was a messenger around to tell me that, right? Well, your bo…
Cortisol Explained [not-audio_url] [/not-audio_url]

Duration: 35:32
Stress is one of the most common reasons for visits to the doctors office today. Whenever we are stressed our body produces a hormone known as 'cortisol' that gives us the energy we need to fight or flee from whatever it…
The Basics of Hormones [not-audio_url] [/not-audio_url]

Duration: 37:40
You'll often hear that hormones are bad. However, the truth is, hormones occur naturally in your body and operate as your body's communication system. Without them, your body could not function. In this episode, you'll l…
Peptides: Helping to Heal ft. Dr. Edwin Lee [not-audio_url] [/not-audio_url]

Duration: 32:06
“A chain is only as strong as its weakest link.” Most of us understand that this saying is alluding to the fragile portion of a chain, where it is most likely to break. However, if your health is your “weak link” then a…
United We Stand ft. Melissa Tate [not-audio_url] [/not-audio_url]

Duration: 34:29
Melissa Tate has a unique perspective. She came to the United States from Zimbabwe when she was 19. By age 27, she had her own business that was bringing in 7 figures and had multiple employees. She was “living the dream…