Insulin Explained

Insulin Explained

Author: Drs. Mark and Michele Sherwood September 2, 2021 Duration: 32:56
Ever been in a situation where you are absolutely positive that you know what someone else is talking about - and then realize you DON’T actually know? With that in mind, did you know that Type 2 diabetes - which is completely preventable - accounts for roughly 97% of all diabetes cases in the U.S.? If you are like most people, you probably don’t exactly know what causes it. But, it’s actually an easy process to understand: Eat a bowl of cereal. (The kind advertised on Saturday morning.) Insulin (made in the pancreas) takes the blood sugar out and converts it to glucose. Insulin looks for a place to store the glucose. Meanwhile, you get hungry again, because the insulin is continuing to work long after the cereal ran out. Insulin knocks on several doors (liver, muscles, etc.) looking for a place to store the glucose. Eventually, there is no room anywhere - in the good locations - to store it. Insulin converts the glucose to triglycerides and dumps it in your fat cells (and possibly organs) instead! What happens now is truly pitiful. Your cells become insulin-resistant and your pancreas has become too overstuffed to produce insulin any longer so now you must get it externally. Will this solve the problem? No, because insulin is fat storing. The more you take, the worse it gets.

Tuning into Living Your Wellness Life feels like sitting down for a candid conversation with two trusted guides who’ve walked the path themselves. Each week, Drs. Mark and Michele Sherwood-who founded and run a thriving medical practice-blend their clinical expertise with a deeply personal perspective. Their discussions move seamlessly from the science of nutrition and fitness to the grounding principles of faith, offering a holistic view that encompasses physical, emotional, intellectual, spiritual, and even financial well-being. This isn’t about abstract theory; it’s about practical, actionable steps you can apply immediately. The doctors have a gift for translating complex information into clear, usable insights, helping you cultivate tangible results in your own life. Drawn from their work with a global audience, each episode of this podcast is crafted to provide both hope and a clear strategy, meeting you right where you are. If you’re looking for a resource that honors the connection between body and spirit while providing grounded, scientifically-informed advice, you’ll find a reliable companion in Living Your Wellness Life.
Author: Language: English Episodes: 290

Living Your Wellness Life
Podcast Episodes
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FM-0111 (Title) Stop Putting it Off?Dr. Mark & Dr. Michele share ideas on how to beat procrastination, plus take a look at how the dead hang and other exercises are a must to your workout regimen.Get a FREE chapter of Fo…
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Duration: 28:02
FM-0109 (Title) Fake Healthy Foods!Dr. Mark & Dr. Michele Sherwood know that you can’t believe every label you read, so they tell you exactly what to look for when looking for, healthy choices, and those dreaded muscle c…