How To Be More Confident | Happiness | LHS Classic

How To Be More Confident | Happiness | LHS Classic

Author: Dr. Lisa Marie Bobby January 8, 2026 Duration: 56:39
“How to be more confident” is one of the most common things people tell me they want, and also one of the most misunderstood. If you’ve ever thought, “I’ll finally feel confident once I calm my anxiety, stop second-guessing myself, or stop worrying about what other people think,” this conversation offers a very different starting point. In this episode of Love, Happiness and Success, I’m joined by Dr. Aziz Gazipura to talk about confidence as something deeper than appearances or bravado. I’m revisiting this episode on why confidence is really about your relationship with yourself, how social anxiety and people-pleasing quietly erode self-trust, and why trying to look confident often leaves people feeling more anxious and disconnected. We also talk about the inner critic as a misguided safety system, how avoidance keeps anxiety alive, and why confidence grows through practice, self-compassion, and supported risk-taking rather than positive thinking alone. If you struggle with social anxiety, harsh self-talk, or the habit of saying yes when you mean no, this conversation offers a steadier, more realistic way forward. As you listen, I’d invite you to reflect on this: Where in your life have you been trying to feel confident without being on your own side? And what might shift if confidence started with how you treat yourself when things feel uncomfortable or imperfect? Episode Breakdown: 00:00 What confidence really means (and why it’s misunderstood) 01:48 Confidence as your relationship with yourself 07:32 From social anxiety and people-pleasing to real confidence 12:45 The inner critic and the “safety police” 16:51 Social anxiety vs. low confidence (and why avoidance makes it worse) 22:56 How confidence is built through practice and exposure 31:11 People-pleasing and “niceness” as anxiety patterns 38:21 Boundaries, authenticity, and healthy relationships 45:03 Projected dislike and changing self-talk 50:28 Final takeaways + where to find Dr. Aziz If this episode resonates and you’d like support building real confidence (the kind rooted in self-trust, authenticity, and emotional safety), I’d love to invite you to schedule a free consultation. This is a private, secure space where you can share what’s been weighing on you and what you want to feel differently. You’ll answer three quick questions so we can help match you with the right counselor or coach on my team. Many people experience this as a meaningful first step toward feeling more grounded, more supported, and more confident in their lives. xoxo, Dr. Lisa Marie BobbyGrowing Self Special thanks to this month’s sponsors of the Love, Happiness and Success Podcast: Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs to explore their tools and access exclusive listener discounts. Working Genius — A powerful assessment that helps entrepreneurs and leaders focus on what they naturally do best. Get 20% off with code LHS at workinggenius.com

You’re not alone in wanting more from your life and relationships, and that’s exactly where Love, Happiness and Success with Dr. Lisa Marie Bobby meets you. Hosted by therapist and coach Dr. Lisa Marie Bobby, this podcast feels like a thoughtful conversation with a wise friend who also happens to be an expert. Each episode delves into the real, sometimes messy work of building a better life, whether you're navigating communication in a partnership, seeking to heal from past hurt, or looking for practical ways to manage your emotions and stress. The discussions are grounded in both compassion and evidence-based strategies, moving beyond simple advice to explore the underlying patterns that shape our well-being. By listening, you’ll find actionable insights for fostering deeper emotional intimacy, overcoming the obstacles that keep you stuck, and cultivating genuine personal growth. It’s a resource for anyone ready to do the meaningful work of creating more love, health, and fulfillment in their daily existence. Tune in for a blend of guidance and genuine support that makes the journey toward success feel not only possible but understandable.
Author: Language: English Episodes: 100

Love, Happiness and Success with Dr. Lisa Marie Bobby
Podcast Episodes
From Guilt Trips to Gaslighting: How to Outsmart a Manipulator | E448 [not-audio_url] [/not-audio_url]

Duration: 1:07:56
Ever leave a conversation feeling like your brain’s been scrambled and you’re not sure why? Maybe you’re suddenly questioning your own reality, feeling guilty, or bending over backwards for someone who... let’s be real,…
How to Be a More Positive Person | E447 [not-audio_url] [/not-audio_url]

Duration: 57:00
Tired of being your own worst critic? What if I told you that positivity isn’t something you’re born with—it’s a skill you can learn? ✨ In this powerful episode of the Love, Happiness and Success podcast, I sit down with…
How to Build a Healthier Relationship With Money | E446 [not-audio_url] [/not-audio_url]

Duration: 47:25
Ever wonder why your relationship with money feels so complicated? It’s more than just dollars and cents—it’s emotional, it’s psychological, and it deeply affects your life and relationships. Today, I'm talking with a ma…
When Therapy For Breakups Backfires (And What To Do Instead) | E443 [not-audio_url] [/not-audio_url]

Duration: 44:26
Ever feel like therapy is supposed to help you move on after a breakup… but instead, you’re just rehashing your pain over and over again? The truth is that most therapists are not actually trained in breakup recovery—whi…
Why Your Ex Moved On So Fast (And How You Can Too) | E442 [not-audio_url] [/not-audio_url]

Duration: 41:04
That moment when you see your ex looking happier than ever with someone new—while you're still crying in the bathroom at work? Yeah… it’s brutal. You might be wondering to yourself, “Why did my ex move on so fast? Did th…
Why Your Ex Still Haunts You (And How to Let Go For Good) | E441 [not-audio_url] [/not-audio_url]

Duration: 43:21
Ever feel like your ex is still haunting you? You’re living your best life, maybe even in a happy, healthy relationship—so WHY do they keep popping up in your head, completely uninvited? If you've ever caught yourself la…
How To Be a Better Communicator | Charles Duhigg | E440 [not-audio_url] [/not-audio_url]

Duration: 41:12
What if the secret to transforming your relationships wasn’t about saying more, but saying it better? I know how hard it can be when communication in your relationship just isn’t working. Those moments when you’re trying…

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