How to Stop Being Codependent | LHS Classic

How to Stop Being Codependent | LHS Classic

Author: Dr. Lisa Marie Bobby May 14, 2026 Duration: 1:14:35
Are you in a codependent relationship? If so you're probably feeling anxious, frustrated, and exhausted from trying to create positive change in your relationship single-handedly. (Or feeling like you're never quite good enough to meet the standards of your partner). Not fun for anyone! On today's episode, we're taking a deep dive into codependent relationships. Listen, and learn: - What codependent relationships are - Why they happen - The stages of codependency recovery - How you can get un-fused from each other so that you can both grow and flourish. ⁠How to stop being codependent:⁠ All for you! xoxo,  ⁠ Dr. Lisa Marie Bobby⁠ ⁠GrowingSelf.com Special thanks to this month’s sponsors of the podcast Upwork — When you need specialized talent fast, Upwork gives you access to vetted professionals across 125+ categories, from marketing to web development to operations support. No long recruiting cycles. No guesswork. Just the right person, when you need them. Check it out at upwork.com — posting a job is free. Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs to explore their tools and access exclusive listener discounts. OSEA — Amazing, clean, science-backed skincare made with the power of the sea. Use code LHS at oseamalibu.com for 10% off your first order. Quince — Quality products you’ll actually use that feel like luxury without the price tag. Get free shipping and 365-day returns at quince.com/lhs. LNutra Prolon — A science-backed, plant-based nutrition program that supports fat loss, metabolism, cellular rejuvenation, and overall longevity. Head to ProlonLife.com/LHS for 15% off your first order + a bonus gift.

You’re not alone in wanting more from your life and relationships, and that’s exactly where Love, Happiness and Success with Dr. Lisa Marie Bobby meets you. Hosted by therapist and coach Dr. Lisa Marie Bobby, this podcast feels like a thoughtful conversation with a wise friend who also happens to be an expert. Each episode delves into the real, sometimes messy work of building a better life, whether you're navigating communication in a partnership, seeking to heal from past hurt, or looking for practical ways to manage your emotions and stress. The discussions are grounded in both compassion and evidence-based strategies, moving beyond simple advice to explore the underlying patterns that shape our well-being. By listening, you’ll find actionable insights for fostering deeper emotional intimacy, overcoming the obstacles that keep you stuck, and cultivating genuine personal growth. It’s a resource for anyone ready to do the meaningful work of creating more love, health, and fulfillment in their daily existence. Tune in for a blend of guidance and genuine support that makes the journey toward success feel not only possible but understandable.
Author: Language: English Episodes: 50

Love, Happiness and Success with Dr. Lisa Marie Bobby
Podcast Episodes
Why You Ruminate (and How To Stop) | E524 [not-audio_url] [/not-audio_url]

Duration: 1:06:23
This week we're doing a deep dive into the science of the brain, to help you get a handle on yours. Today's episode is all about "rumination." Grinding on the same thought, over and over again. We all do it: Replay conve…
How to Connect With Your Partner on a Deeper Level | Love | E522 [not-audio_url] [/not-audio_url]

Duration: 52:34
“We talk all the time, but I still feel alone in my marriage.” If that sentence has ever crossed your mind on a Tuesday night, mid-load of dishes, with your partner three feet away, you are not imagining it. And you are…
How to Get What You Want | Happiness | E521 [not-audio_url] [/not-audio_url]

Duration: 1:06:07
You feel disrespected. Overlooked. Like no matter what you do, you can't get what you want. So you've tried getting tougher. You've tried getting nicer. And neither one works — for a reason. that changes today. By the en…
Betrayal Trauma Recovery | LHS Classic [not-audio_url] [/not-audio_url]

Duration: 1:05:31
Sometimes the worst part of betrayal is not what happened. It’s what keeps happening inside you afterward. Betrayal trauma recovery is about understanding why betrayal trauma can leave you anxious, hypervigilant, angry,…