Wander & Wonder | Travel, Art, and the Science of Happiness

Wander & Wonder | Travel, Art, and the Science of Happiness

Author: Sarah Groen August 20, 2025 Duration: 1:01:37

Today we're wrapping up our special series on the intersection of positive psychology and travel, and we're doing it with one of the most inspiring voices in the field.

James Pawelski is the Director of Education at the Positive Psychology Center at the University of Pennsylvania. He's also a philosopher, Fulbright Scholar, and the founding director of the Humanities and Human Flourishing Project, which explores how art, music, literature, and sacred experiences can help us live more vibrant and meaningful lives.

James and I first connected through my studies at Penn, where he opened my eyes to the power of the humanities—not as subjects to study in school, but as practices that help us become more whole.

In this episode, we talk about why humans have always turned to art and story, how awe and sacred moments can transform us, and why travel is such a powerful gateway to beauty, meaning, and wonder.

If you've ever stood before a masterpiece, heard a piece of music that gave you chills, or felt something shift inside you while traveling, this conversation is for you.

Sit back, relax, and let's explore how the humanities—and your next adventure—might just add more happiness to your life.


Thank you to our sponsor for this episode, Luggage Forward.


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Sarah Groen hosts Luxury Travel Insider, a podcast that moves beyond glossy brochures to explore the intricate world of high-end journeys through the people who craft them. Each episode is a conversation with a pivotal figure, from a veteran like Ashford Castle's Robert Bowe, with over three decades dedicated to guest experience, to conservation leaders at remote safari lodges and the proprietors of legendary hotels. These discussions reveal the unseen effort, deep cultural knowledge, and thoughtful philosophy that define true luxury on the road. Rather than just listing destinations, the podcast uncovers the stories behind impeccable service, sustainable practices, and those perfectly curated moments that transform a simple trip into a lasting memory. Tuning in feels like gaining access to a private club where the talk is always about the art of travel itself. You’ll hear firsthand accounts of what it takes to create exceptional experiences, the balance between opulence and authenticity, and the evolving definition of luxury in different corners of the globe. It’s for those who see travel as a deeper pursuit, interested in the craftsmanship behind the curtain as much as the destination on the itinerary.
Author: Language: English Episodes: 100

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