Jonathan Haidt on “The Anxious Generation”

Jonathan Haidt on “The Anxious Generation”

Author: Hoda Kotb, TODAY September 18, 2024 Duration: 45:50
Jonathan Haidt is a bestselling author and social psychologist at New York University’s Stern School of Business. In his latest book, “The Anxious Generation”, Haidt explores the alarming effects of excessive screen time on children, and what he calls “the great rewiring” of children's brains as they move from a play-based childhood to a phone-based childhood. Haidt sat down with Hoda Kotb to talk about his plan for a healthier, freer childhood, and steps that parents, teachers and schools can take to end the epidemic of mental illness and restore a more humane childhood.

In a world that often feels full, the act of creating room-for reflection, for change, for breath-is a radical kind of strength. That’s the quiet heart of Making Space with Hoda Kotb. Here, Hoda moves beyond the morning show desk to engage in a different kind of conversation, one focused on the resilience and compassion that shape a meaningful life. Each episode is built around a simple, powerful question: where do you draw your strength? The answers unfold through intimate dialogues with people from all walks of life whose stories Hoda genuinely admires. These aren't interviews about achievement, but testimonies about human experience. Listeners will hear how others have navigated personal challenges, found unexpected joy, or rebuilt after loss, extracting practical lessons on making space for whatever you might be seeking right now-be it better mental health, a new fitness goal, a cultural perspective, or simply a moment of peace. The tone is warm, curious, and deeply personal, as if you're listening in on a conversation between friends who aren't afraid of the big topics. This podcast lives at the intersection of society, culture, and self-improvement, but it feels like a personal guide. You won't find quick fixes or loud promises here. Instead, you'll find a steady companion for your own journey, leaving each talk feeling subtly stronger and inspired to carve out your own space for growth. It’s a reminder that making space isn't about adding more, but about uncovering what was already there, waiting for room to breathe.
Author: Language: English Episodes: 100

Making Space with Hoda Kotb
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