Peloton's Tunde Oyeneyin on Building Confidence and Making Space for Love

Peloton's Tunde Oyeneyin on Building Confidence and Making Space for Love

Author: Hoda Kotb, TODAY August 19, 2026 Duration: 58:08
Most people spend their lives trying to follow a clear roadmap, but Peloton instructor, best-selling author, and Nike athlete Tunde Oyeneyin believes that true freedom is found by stepping beyond fear and trusting your gut. In this deeply moving and funny conversation from Making Space, Tunde sits down with Hoda Kotb to pull back the curtain on her powerful journey from enduring painful childhood bullying and severe self-doubt to finding her voice, surviving the profound losses of her father, brother, and mother, and discovering a life-changing vision for her future on a cycling bike. This episode is about resilience, reinvention, and learning to love the person staring back in the mirror.

In a world that often feels full, the act of creating room-for reflection, for change, for breath-is a radical kind of strength. That’s the quiet heart of Making Space with Hoda Kotb. Here, Hoda moves beyond the morning show desk to engage in a different kind of conversation, one focused on the resilience and compassion that shape a meaningful life. Each episode is built around a simple, powerful question: where do you draw your strength? The answers unfold through intimate dialogues with people from all walks of life whose stories Hoda genuinely admires. These aren't interviews about achievement, but testimonies about human experience. Listeners will hear how others have navigated personal challenges, found unexpected joy, or rebuilt after loss, extracting practical lessons on making space for whatever you might be seeking right now-be it better mental health, a new fitness goal, a cultural perspective, or simply a moment of peace. The tone is warm, curious, and deeply personal, as if you're listening in on a conversation between friends who aren't afraid of the big topics. This podcast lives at the intersection of society, culture, and self-improvement, but it feels like a personal guide. You won't find quick fixes or loud promises here. Instead, you'll find a steady companion for your own journey, leaving each talk feeling subtly stronger and inspired to carve out your own space for growth. It’s a reminder that making space isn't about adding more, but about uncovering what was already there, waiting for room to breathe.
Author: Language: English Episodes: 50

Making Space with Hoda Kotb
Podcast Episodes
Rosie Perez: “You Can Make It” (February 2023) [not-audio_url] [/not-audio_url]

Duration: 39:41
Rosie Perez shares with host Hoda Kotb how she has dealt with the effects of her painful childhood and how she focuses on her strength and resilience.
Esther Perel on Why Desire Fades and How to Find Romance Again [not-audio_url] [/not-audio_url]

Duration: 37:22
Most people spend their lives trying to find a relationship that works, but psychotherapist and bestselling author Esther Perel believes that just living day to day isn't the same as truly feeling alive. In this deeply m…
Mark Nepo on How the Words You Choose Shape the Life You Live [not-audio_url] [/not-audio_url]

Duration: 45:09
Most people spend their lives trying not to feel broken, but poet and spiritual philosopher Mark Nepo believes that breaking is actually where life begins. In this deeply moving conversation from Making Space, the New Yo…