MBPP EP. 702 - Sauna & Cold Plunge Yield MASSIVE BENEFITS, Most Effective Home Gym Ideas

MBPP EP. 702 - Sauna & Cold Plunge Yield MASSIVE BENEFITS, Most Effective Home Gym Ideas

Author: Mark Bell's Power Project March 28, 2022 Duration: 2:13:20

Brandon is the creator and owner of the coolest home gym and private training facility, Strict Visions Athletics where Brandon combined his passion of fitness and love of comics all into one incredible gym. Brandon saw what an impact the pandemic had on personal trainers using commercial gyms and is now urging and teaching trainers how to build and use their own space to train clients.

Follow Brandon on IG: https://www.instagram.com/strict_vision_athletics/

Subscribe to Brandon’s YouTube Channel: https://youtube.com/c/StrictVisionAthletics


More info on Brandon's Gym and Personal Training: https://strict-vision-athletics.myshopify.com/

 

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Follow Mark Bell's Power Project Podcast
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Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#StrictVisionsAthletics #UltimateHomeGym
#PowerProject #Podcast #MarkBell


You’re stepping into the gym with Mark Bell’s Power Project, a conversation built around iron and the mindset it takes to move it. Mark Bell isn’t just a host; he’s an inventor and record-holding powerlifter who approaches training with a blend of innovation and hard-earned experience. Alongside co-hosts Nsima Inyang and Andrew Zaragoza, this podcast feels like a candid locker room talk where no topic is off the table. The discussions naturally flow from the technical specifics of powerlifting and practical nutrition advice to broader themes of personal motivation and life coaching. It’s this mix that gives the show its depth-you’ll hear about refining your squat one moment and navigating mental barriers the next. The underlying drive for every episode is Mark’s personal mission to make the world a better place to lift, which translates into actionable insights whether you’re a seasoned competitor or someone just starting their fitness journey. Tune in for a raw, often humorous, and always genuine look at building strength in every sense of the word. This isn’t about quick fixes; it’s about the long-term project of building a stronger you.
Author: Language: en-us Episodes: 100

Mark Bell's Power Project
Podcast Episodes
Getting Over The Hump, How To Master a New Challenge || MBPP Ep. 794 [not-audio_url] [/not-audio_url]

Duration: 1:23:11
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about getting over "the hump", aka, coming back to a new challenge enough times to become proficient at it. Join The Power Project Discord: https…