David Henzel is the CEO of UpCoach and a veteran entrepreneur who has been building in the SaaS and E-com space for over 20 years with multiple exits.
His passion is to help individuals and their organizations reach their full potential.
He now focuses on a small handful of start-ups and his passion project Managing Happiness
Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here
👉 https://mattbelair.mykajabi.com/academy-sos 👈
All Social Links here 👉 http://linktr.ee/mattbelair
David's Website: https://lovenotfear.com/
✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com
✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌
✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair
✅ Share this episode if you loved it and help spread the vibe! ❤️🐝
✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos
🌟 Subscribe 💫
Podcast: http://goo.gl/1euQe7
YouTube: https://goo.gl/Mz7Ngg
Show Notes:
1. Life Mission and Vision
- Document with mission and vision for personal, family, and professional areas
- Define core values, goals, and OKRs quarterly
2. Finding What You Want Out of Life
- Importance of figuring out what you truly want
- Eulogy exercise
3. Applying "Begin with the End in Mind" Approach to Personal Life
- Importance of having a game plan with weekly goals
- The Tarzan analogy
4. Pursuing Inner Inspirations
- Cultivating and growing inner inspirations
- Importance of attention, energy, and focus on inspiration
5. Overcoming Fear and Making Decisions Based on Love
- Overcoming shyness through exposure therapy
- The Love, Not Fear movement
- Decision making based on love over fear
- Focus on serving others
6. Surrounding Ourselves with Inspiring Messages
- The impact of surrounding ourselves with inspiring messages
- Creating a T-shirt with sacred geometry
7. Trauma and Self-Sabotage
- Fear, guilt, and shame affecting performance
- Traumatic experiences in childhood causing self-sabotage
8. Overcoming Fear with Physical Exercise
- Sweating every day to release negative stress
- Importance of regular exercise to process thoughts and decision making
9. The Power of Gratitude and Reframing Mindsets
- Importance of gratitude and carrying a gratitude rock
- Reframing mindset to "I get to do this"
10....
