Dr. Mike Van Thielen: Unleash Your Superpower with the IZOD Method

Dr. Mike Van Thielen: Unleash Your Superpower with the IZOD Method

Author: Matthew Belair June 20, 2023 Duration: 1:08:48

Dr. Mike Van Thielen is the medical director at Clarigez health. He is also a treating physician for boston neuro pain and psych centers helping tens of thousands of patients with chronic pain and mental health conditions.

He has 3 decades of experience in optimal health, regenerative medicine, sports performance and biohacking.


He is the author of the new book “The Izod Method: Unleash Your Superpower”



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Today’s guest is the medical director at ClarigenZ health. He is also a treating physician for boston neuro pain and psych centers helping tens of thousands of patients with chronic pain and mental health conditions.


He has 3 decades of experience in optimal health, regenerative medicine, sports performance and biohacking.


He is the author of the new book “The Izod Method: Unleash Your Superpower”


The underlying cause of stress, anxiety and depression

IZOD Method

Your first thoughts in the morning

Why you need a team

Getting in the zone on demand

Tools for finding your superpower

The danger of the comfort zone

Meditation and sport

The work of dr joe dispenza

Imposter syndrome

Overcoming failure

Balancing flow hormones

Creating a work space

Accountability is key

Pomodoro technique

Braintap

Braindump

Morning routines

Biohackingunlimited.com


 



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About Me: 

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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!


You will...


Matthew Belair hosts Master Mind, Body and Spirit, a space where expansive conversations unfold with thinkers and practitioners from diverse fields. Rather than offering quick fixes, this podcast delves into the interconnected layers of human experience, exploring how spiritual insight, physical vitality, and mental clarity inform one another. You’ll hear from experts in personal development, fitness, and contemplative traditions, discussing both timeless principles and emerging science. The dialogue is candid and often feels like listening in on a deep discussion between curious peers. Episodes serve as practical guides, unpacking actionable tools and perspectives for holistic growth. Whether the topic is a meditative practice, a nutritional approach, or a philosophical concept, the aim is to provide keys for genuine self-mastery. Tuning in means encountering a wide range of ideas for optimizing your life, all grounded in the understanding that true potential is unlocked when we attend to ourselves as whole beings. This is where the journey of integrating knowledge into daily living gets real, moving beyond theory into the realm of lived experience and personal transformation.
Author: Language: English Episodes: 100

Master Mind, Body and Spirit
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