Robbie Bent - Next Generation Mental Health: Conquering Fear and Addiction Through Breathwork

Robbie Bent - Next Generation Mental Health: Conquering Fear and Addiction Through Breathwork

Author: Matthew Belair July 6, 2022 Duration: 54:10

Robbie Bent is building, the first ice bath and sauna classes in North America focused on emotional wellness paired with a breath work mobile app. 

 

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Robbie's Website: https://www.othership.us/app

 

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Show Notes:

 

Today’s guest is building, the first ice bath and sauna classes in North America focused on emotional wellness paired with a breathwork mobile app. 

 

He built his business “Othership” to create connection and is his response to struggling with addiction. 

 

Welcome to the show Robbie Bent

 

Robbie's struggle with addiction

The Quest for feeling better

Failure for entrepreneurs

The balance between enough and failure

Starting a business with meaning

Being whole in the process

How to make mental health cool

The 10 day retreat

The work with psychedelics

The value of ice baths

The amazing Wim Hof

Creating space from your thoughts

The breathwork APP

Breath for high performance and relaxation

Exploring psychedelic healing

MDMA for PTSD

Why Ayahusca can be a very challenging experience

How to get Ayahuasca insights to stick

Drug use vs Psychedelics

The importance of personal responsibility

Why Church is Community

 

 

 

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About Me: 

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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

 

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are,...


Matthew Belair hosts Master Mind, Body and Spirit, a space where expansive conversations unfold with thinkers and practitioners from diverse fields. Rather than offering quick fixes, this podcast delves into the interconnected layers of human experience, exploring how spiritual insight, physical vitality, and mental clarity inform one another. You’ll hear from experts in personal development, fitness, and contemplative traditions, discussing both timeless principles and emerging science. The dialogue is candid and often feels like listening in on a deep discussion between curious peers. Episodes serve as practical guides, unpacking actionable tools and perspectives for holistic growth. Whether the topic is a meditative practice, a nutritional approach, or a philosophical concept, the aim is to provide keys for genuine self-mastery. Tuning in means encountering a wide range of ideas for optimizing your life, all grounded in the understanding that true potential is unlocked when we attend to ourselves as whole beings. This is where the journey of integrating knowledge into daily living gets real, moving beyond theory into the realm of lived experience and personal transformation.
Author: Language: English Episodes: 100

Master Mind, Body and Spirit
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