Shelly Lefkoe: Self Made: The Surprising Solution to Success

Shelly Lefkoe: Self Made: The Surprising Solution to Success

Author: Matthew Belair April 19, 2023 Duration: 1:14:24

Shelly Lefkoe is the co-founder of the Lefkoe Institute, whose mission is “To significantly improve the quality of life on the planet." 

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Shelly's Website: https://www.mortylefkoe.com/


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Show Notes:


Today’s guest is the co-founder of the Lefkoe Institute, whose mission is “To significantly improve the quality of life on the planet." 


She has helped thousands of clients worldwide recreate their lives by ridding themselves of a wide variety of problems including phobias, relationships, procrastination and more


Her programs have reached over 150,000 people worldwide. 


Her personal vision is to transform the way people parent. 


She believes that if we raise a conscious generation of children, violence will end, people will treat each other with respect and dignity, and life on this planet will be better for everyone.  


She is the author of parenting the Lefkoe way - a manual for raising confident kids.  


The root of limiting beliefs

How to uncover your limiting beliefs

The 4 Kinds of patterns

The most common beliefs

I am not good enough

I am not important

Mistakes and failures are bad

What makes me good enough is when other people think well of me

Survival strategy beliefs

Exploring your childhood to uncovering limiting beliefs

Why beliefs stay with you

Why you think you “see” your beliefs

The importance of meaning and beliefs

Why events have no inherent meaning

You are not good enough or not good enough YOU ARE THE CREATOR OF THAT DISCTINCTION

You are not your beliefs

The limiting beliefs of public speaking

Eliminatebeliefs.com

Remember to tell them you’re taking notes

“no matter what you do, something 




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About Me: 

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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!


You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!


Explore timeless spiritual lessons and ancient teachings. Let go of...


Matthew Belair hosts Master Mind, Body and Spirit, a space where expansive conversations unfold with thinkers and practitioners from diverse fields. Rather than offering quick fixes, this podcast delves into the interconnected layers of human experience, exploring how spiritual insight, physical vitality, and mental clarity inform one another. You’ll hear from experts in personal development, fitness, and contemplative traditions, discussing both timeless principles and emerging science. The dialogue is candid and often feels like listening in on a deep discussion between curious peers. Episodes serve as practical guides, unpacking actionable tools and perspectives for holistic growth. Whether the topic is a meditative practice, a nutritional approach, or a philosophical concept, the aim is to provide keys for genuine self-mastery. Tuning in means encountering a wide range of ideas for optimizing your life, all grounded in the understanding that true potential is unlocked when we attend to ourselves as whole beings. This is where the journey of integrating knowledge into daily living gets real, moving beyond theory into the realm of lived experience and personal transformation.
Author: Language: English Episodes: 100

Master Mind, Body and Spirit
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