282. Prioritizing Your Own Mental Health with Maggie Reyes

282. Prioritizing Your Own Mental Health with Maggie Reyes

Author: Lindsay Dotzlaf March 24, 2026 Duration: 1:05:58

As coaches, we spend so much of our time focusing on the well-being of our clients that it's easy to forget about our own mental health. But what happens when we don't prioritize ourselves?

      

In this episode, my incredible friend, client, and fellow coach Maggie Reyes shares why taking care of our own mental health is essential for both personal and professional success. Maggie opens up about her mental health journey and how prioritizing her own mental well-being has allowed her to show up more fully in her coaching business.

                       

For full show notes and transcript, go to: lindsaydotzlafcoaching.com/282

         

Learn more about The Complete Coach here: lindsaydotzlafcoaching.com/the-complete-coach

           

Follow along over on Instagram: instagram.com/lindsaydotzlaf


There’s a gap between learning the theory of coaching and actually sitting with a client in a real, messy session. Mastering Coaching Skills lives in that space. Hosted by life coach Lindsay Dotzlaf, this podcast moves beyond certifications and coursework to focus on the practical, often unspoken, abilities that define great coaches. Lindsay draws from her own experiences to discuss how to navigate tricky client conversations, build genuine confidence, and apply techniques in ways that feel authentic. You’ll hear specific stories from the coaching room-what worked, what didn’t, and the nuanced decisions behind each session. It’s for coaches who are done just studying and are ready to deepen their craft through actionable reflection. Each episode feels like a candid mentorship chat, offering tangible advice you can use immediately. If you’re building a coaching practice in the business, entrepreneurship, or personal development fields, this podcast serves as a steady resource for honing the real-world skills that truly make a difference for your clients. Tune in for a thoughtful, grounded approach to professional growth that prioritizes practical mastery over more theory.
Author: Language: English Episodes: 100

Mastering Coaching Skills
Podcast Episodes
265. How to Recalibrate Your Goals When You Feel Behind [not-audio_url] [/not-audio_url]

Duration: 14:34
You know that feeling when you look at the calendar and realize you're not where you thought you'd be with your goals? That knot in your stomach that tells you you're falling behind? This is especially common as we head…
264. The Marketing Plan That Actually Works for Coaches [not-audio_url] [/not-audio_url]

Duration: 20:26
If you've ever tried to "fix" your marketing by doing everything at once (daily emails, constant posting, five platforms at the same time) you already know how that story ends. Two weeks later, you're overwhelmed, behind…
260. 10 Ways to Reset When You're Doubting Yourself as a Coach [not-audio_url] [/not-audio_url]

Duration: 17:34
Sometimes you wake up and everything feels hard. The business you've been building suddenly feels impossible, your confidence wavers, and that little voice in your head starts questioning everything. This morning was one…
259.  Find Your People: 5 Benefits of a  Great Coaching Community [not-audio_url] [/not-audio_url]

Duration: 26:59
Community isn't just a "nice-to-have" for coaches. It's essential. It shapes how we grow, learn, and sustain ourselves in this wild world of coaching. That's why I'm so excited to announce The Complete Coach, a membershi…
258. How to Pivot & Make Quick Decisions: Launch Secrets (Part 3) [not-audio_url] [/not-audio_url]

Duration: 31:37
Running a business is a constant cycle of making educated guesses, testing those guesses, implementing new strategies, evaluating what works and what doesn't, and then doing it all over again. This reality catches many c…