Can Aerosols Spread COVID-19?

Can Aerosols Spread COVID-19?

Author: Chris Masterjohn, PhD August 1, 2020 Duration: 17:13

Sign up for the free newsletter: https://chrismasterjohnphd.com/covid19-updates 

Discuss this in the Masterpass Free Forum at https://chrismasterjohnphd.com/discuss 

Discuss this in the Coronavirus Forum when you purchase the guide, pre-order my upcoming book, or join the CMJ Masterpass.

Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: https://chrismasterjohnphd.com/coronavirus 

Get the guide for free when pre-ordering my Vitamins and Minerals 101 book: https://chrismasterjohnphd.com/book 

Get the guide for free and get 30-50% off the pre-orders of my book when you sign up for the CMJ Masterpass: https://chrismasterjohnphd.com/masterpass 

DISCUSS!

Here are three ways to discuss this topic, including asking me questions and getting a response:

The Masterpass FREE Forum. This forum is free and open to anyone to participate. Anything related to health and nutrition, including all aspects of the coronavirus, is welcome. I will do my best to participate several times a week, though I expect this to eventually be very large and may at some point have to participate on a weekly basis if it starts to take on a life of its own. Join for free at chrismasterjohnphd.com/discuss

The Coronavirus Forum. This is for anyone who purchases The Food and Supplement Guide for the Coronavirus, pre-orders my upcoming Vitamins and Minerals 101 book, or joins the CMJ Masterpass (if you join, use the coupon code COVID19 for 10% off the membership price). This forum is dedicated specifically to the coronavirus, has subsections based on topics (nutrition, medicine, lifestyle, mechanisms of disease), and has a section where the archive version of this newsletter is directly linked and each newsletter can be discussed as an individual thread. I consistently participate in this forum 3-5 times a week. Purchase the guide at chrismasterjohnphd.com/coronavirus

The Masterpass Discussion Group. Preserved for those who join the CMJ Masterpass, it's the best place to ask me questions in a fairly intimate environment and get a rapid response. All topics I cover are fair game, and I consistently participate approximately five times per week. The Masterpass also has monthly live Zoom Q&As that are even more intimate. Join the Masterpass at chrismasterjohnphd.com/masterpass

SUPPORT

These research updates are made possible by purchases of The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus

You can get the guide for free if you pre-order my upcoming book, Vitamins and Minerals 101: How to Get the Nutrients You Need on Any Diet (to be released when the COVID-19 crisis subsides). You can pre-order it at chrismasterjohnphd.com/book

You can also get the guide free when you join the CMJ Masterpass, which is meant to help people with significant health and wellness expenditures consistently save money by returning marketing cost of the companies involved back to the members as rebates. A membership also saves you 30% on pre-orders of the paperback and 50% on pre-orders of the digital versions of my book. You can sign up at chrismasterjohnphd.com/masterpass

SUBSCRIBE

This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates

DISCLAIMER

I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19.

STAY SAFE AND HEALTHY!

Chris Masterjohn, PhD, is the Founder and Scientific Director of the mitochondria test Mitome


Chris Masterjohn, PhD hosts Mastering Nutrition, a podcast that digs into the science of how our bodies work at a fundamental level. The focus here is on mitochondrial health-the energy powerhouses within our cells-and how optimizing them forms the cornerstone of lasting vitality. Chris brings his background as a nutrition scientist and his experience founding BioOptHealth to these conversations, which move beyond generic diet advice. Instead, the podcast explores how individual differences, informed by tools like whole genome sequencing and detailed biochemical data, can reveal personalized paths to better metabolic function. Listeners will hear deep dives into cutting-edge research, practical interpretations of complex studies, and discussions on how to apply these insights in a real-world context. This isn't about quick fixes or trending superfoods; it's about building a coherent, scientifically-grounded understanding of nutrition from the cellular level up. Each episode aims to provide the kind of nuanced, evidence-based perspective that can help you make sense of conflicting health information. Whether the topic is a specific nutrient, a metabolic pathway, or a broader principle of wellness, Chris works to translate dense science into actionable knowledge. Tune in for a thoughtful, detailed exploration of what it truly means to master your own nutritional landscape.
Author: Language: English Episodes: 712

Mastering Nutrition
Podcast Episodes
7 Steps to Cure Histamine Intolerance | Chris Masterjohn Lite #95 [not-audio_url] [/not-audio_url]

Duration: 9:27
Here's a 7-step protocol to tackle histamine intolerance. Tune in to learn more! This episode is brought to you by Ancestral Supplements' "Living" Collagen. Our Native American ancestors believed that eating the organs f…
Is Alcohol Good for You? | Chris Masterjohn Lite #94 [not-audio_url] [/not-audio_url]

Duration: 10:43
Is alcohol good for you? It's clear to me that 1) alcohol is a toxin and 2) it can help with having fun, which is good for you, but in this episode I consider whether some dose of alcohol might actually be fundamentally…
Alcohol and Histamine | Chris Masterjohn Lite #93 [not-audio_url] [/not-audio_url]

Duration: 4:33
Could drinking alcohol be contributing to your allergies or histamine intolerance? When my allergies started going nuts in Greece this summer, I was drinking more alcohol. Alcohol impairs the clearance of histamine *and*…
How to Test for Histamine Intolerance | Chris Masterjohn Lite #89 [not-audio_url] [/not-audio_url]

Duration: 6:37
Do you have histamine intolerance? It could be confused with an increased burden of mast cells, one of the main types of cells that release histamine. Tune in for two lab tests that can help you tell the difference. This…
How to Manage Your Selenium Status | Chris Masterjohn Lite #87 [not-audio_url] [/not-audio_url]

Duration: 9:10
Selenium makes you resilient to all kinds of stress, including the physical attacks of infections and toxins. It keeps your nails healthy, prevents the wear and tear on your tissues as you age, keeps your body from launc…
How to Manage Your Vitamin C Status | Chris Masterjohn Lite #86 [not-audio_url] [/not-audio_url]

Duration: 10:23
Vitamin C protects against bleeding gums, makes your bones strong, helps keep you from getting sick, protects against the normal wear and tear on our tissues, helps us deal with alcohol, cigarette smoke, and toxins in ou…