I can Make Excuses OR Be Healthy, BUT not both!!

I can Make Excuses OR Be Healthy, BUT not both!!

Author: Max International College for Fitness Professionals April 21, 2026 Duration: 5:04
I can Make Excuses OR Be Healthy, BUT not both!! Description… If I make the excuse that I have no time to Get Fit and Strong, I have to accept I am choosing to be unfit, weak and unhealthy? We cannot be unfit and weak and expect to be healthy, energetic, even happy, so what are we doing EVERY day to be healthy, fit, strong, happy human who has the energy to live life to the MAX?

Tune into MAX Health and Fitness Recordings for a direct line to the latest knowledge from working professionals. Created by the Max International College for Fitness Professionals, this audio series feels less like a formal lecture and more like a series of insightful conversations you might overhear in a thriving gym or a physio's office. Each episode digs into practical education, focusing on the science and application behind effective training, nutrition, and holistic wellness practices. You'll hear from experienced trainers, nutritionists, and rehabilitation specialists who break down complex topics into actionable advice you can use, whether you're guiding clients or pursuing your own fitness goals. This podcast serves as an ongoing resource for anyone committed to moving beyond trends and building a career-or a life-rooted in evidence-based health. It’s a space where continuing education is accessible and engaging, designed to keep your knowledge as dynamic as the field itself. Forget generic tips; these recordings deliver specific, nuanced discussions that reflect the real challenges and questions faced by fitness professionals every day.
Author: Language: English Episodes: 100

MAX Health and Fitness Recordings
Podcast Episodes
People you don’t like… [not-audio_url] [/not-audio_url]

Duration: 6:13
People you don’t like, opinions you don’t agree with, does it matter? How to communicate with respect, even if you don’t like or respect the person
Stop Exercising!! For most, it is not working!! [not-audio_url] [/not-audio_url]

Duration: 9:27
Stop Exercising!! For most, it is not working!! 9 out of 10 people hate exercise, don’t do any exercise, or are not getting the result they want from exercise!! What is the solution if you want to be healthy, fit, strong…
Problems…How to be a Solution Finder [not-audio_url] [/not-audio_url]

Duration: 10:08
Problems…How to be a Solution Finder? Challenges, tough times, people who say “Impossible” or “You Can’t”…How to make sure you CAN because you are a challenge “Over-Comer!!”
Get Paid to be Fit and Strong [not-audio_url] [/not-audio_url]

Duration: 8:45
Should we get paid to be Fit and Strong? Should we pay less tax if we are healthy? Do you need to be bribed to get not shape or do you want to be healthy, fit, strong and lean for a lifetime?
Bullied Or are You a Bully [not-audio_url] [/not-audio_url]

Duration: 10:16
Bullied? Or are You a Bully? Both can screw up your life!! How to make sure they don’t!! How to deal with bullies?
Unfit, Fat, Lazy Adults…What Hope DO Our Kids Have [not-audio_url] [/not-audio_url]

Duration: 4:58
Unfit, Fat, Lazy Adults…What Hope DO Our Kids Have? Respect, Discipline, and Mental Toughness... who teaches it? How will our future adults know how to be leaders, successful, healthy, fit, and strong, and how to love th…
No Time…To be fit, strong, healthy, lean [not-audio_url] [/not-audio_url]

Duration: 6:22
No Time…To be fit, strong, healthy, lean? OR If you are healthy, fit and strong, could you do things faster so you CAN do more in your 24 hours?
Money…How much do YOU need for freedom and choice [not-audio_url] [/not-audio_url]

Duration: 8:52
MONEY...How much do YOU need for freedom and choice? Have you run YOUR numbers so you know exactly how much you need to earn and more importantly, who you need to become to achieve your financial goals-How disciplined, f…