Who is Wasting your TIME and How to Stop them

Who is Wasting your TIME and How to Stop them

Author: Max International College for Fitness Professionals April 29, 2026 Duration: 7:08
Who is Wasting your TIME and How to Stop them? Who is in your life and are they adding value, helping you grow, making you smarter/wiser /better? Yes/No/Why? What happens if we waste time with people who do not add value?

Tune into MAX Health and Fitness Recordings for a direct line to the latest knowledge from working professionals. Created by the Max International College for Fitness Professionals, this audio series feels less like a formal lecture and more like a series of insightful conversations you might overhear in a thriving gym or a physio's office. Each episode digs into practical education, focusing on the science and application behind effective training, nutrition, and holistic wellness practices. You'll hear from experienced trainers, nutritionists, and rehabilitation specialists who break down complex topics into actionable advice you can use, whether you're guiding clients or pursuing your own fitness goals. This podcast serves as an ongoing resource for anyone committed to moving beyond trends and building a career-or a life-rooted in evidence-based health. It’s a space where continuing education is accessible and engaging, designed to keep your knowledge as dynamic as the field itself. Forget generic tips; these recordings deliver specific, nuanced discussions that reflect the real challenges and questions faced by fitness professionals every day.
Author: Language: English Episodes: 100

MAX Health and Fitness Recordings
Podcast Episodes
Your Dogs…Try telling them it is too cold to exercise!! [not-audio_url] [/not-audio_url]

Duration: 6:55
Humans have so many excuses NOT to EXERCISE, but Dogs love it and are excited to go regardless of how hot, cold, wet, or “busy” they are!! Should we be more like dogs so we can be healthy, fit and strong for a lifetime A…
How to Deal With the WORST Human Behaviour [not-audio_url] [/not-audio_url]

Duration: 4:37
How to Deal With the WORST Human Behaviour? Horrible people do awful things!! How to deal with them if you are confronted with them/it?
Wearing a Diaper Nappy…Motivation to get and stay strong [not-audio_url] [/not-audio_url]

Duration: 10:29
Could wearing a diaper/nappy, or worse, having to have someone change it for you, be enough motivation to get and stay strong? I want to be using the bathroom by myself, feeding, bathing and getting dressed without help…
I Wish Humans Were More Like Puppy Dogs [not-audio_url] [/not-audio_url]

Duration: 4:00
I Wish Humans Were More Like Puppy Dogs…Why are so many humans nasty or negative, grumpy, angry, mean, criminals or just bad people? Like puppy dogs, I want to live the example of the happy, playful, fit, energetic, addi…
The Crappy, Bad Days- How to handle them [not-audio_url] [/not-audio_url]

Duration: 9:01
The Crappy, Bad Days- How to handle them? How to get to the end of 24 hours of hard/tough/awful, or horrible experiences and be stronger, tougher, wiser – even happier?
Lean, Fit, Strong and Energetic OR Making Excuses [not-audio_url] [/not-audio_url]

Duration: 3:37
Why would we want or choose to be fat, unfit, weak, and tired? So isn’t it exciting we can choose to be Lean, Fit, Strong, and Energetic OR Make Excuses!!