Live Savage & Female Fat Loss with Robert Sikes - Why Keto could be Pro-Metabolic

Live Savage & Female Fat Loss with Robert Sikes - Why Keto could be Pro-Metabolic

Author: Jodelle Fitzwater January 2, 2025 Duration: 1:04:18
One of the top issues I deal with on coaching calls is that typical woman in her early/mid 40s or 50s who’s hormones are tanked, fat won’t budge, they are tired all the time, and their stress and anxiety is through the roof! Sound familiar? Well today that’s exactly what we are going to tackle. And I’ve brought on someone who has helped many women moved past this frustrating time in their life with great fat loss and hormonally balanced sucesss. Robert Sikes is a Professional Body Builder, Author, Founder & Coach of a company called Keto Savage, and stay with me all you naysayers about keto because there is some pro-metabolic truth around keto that Robert will enlighten us to. And I love his story because I can relate to the fact that this guy, after battling with disordered eating for years, inflammation, and being lost in a sea of endless information regarding human performance, set out to discover the solution to real results and to empower other people on their journey to fat loss and wellness as well. Today we will breakdown why women in particular are struggling with hormonal weight gain that won’t budge and what to do about it. We willl also talk about a pro-metabolic approach to keto and what a keto brick is? And why bodybuilders and their cyclical way of living really could be something we could all apply to our own fitness endeavors and finally achieve the results we are looking for. So if you are ready to become true to your wild, ferocious savage self, then listen in, because you are about to get all the optimization help you need in order to live savage! To learn more about Robert, visit: https://ketosavage.com Get my favorite Keto Brick, the Carnivore Cake Pop Bar here: https://glnk.io/zvl/getfitwithjodelle  Thanks to our show sponsors: Buffalo Gal Hair and Skin Products from High Quality Natural Sources Use Promo code: JODELLE for 15% off https://tallowskincare.idevaffiliate.... GlideSUP Paddleboards https://www.glidesup.com?sca_ref=3347725.6bJYhtLqEp use “JODELLE10” for 10 percent off C60 Purple Power https://c60purplepower.com/get-fit/ Promo code: JODELLE saves 10% SaunaSpace Red Light Sauna https://sauna.space/getfitwithjodelle for 5% off any purchase! Grounding Earthing Mat anyone will love and everyone can use from Ultimate Longevity! https://www.ultimatelongevity.com/earthing-grounding/products/index.shtml?ref=29 Swanwick Sleep https://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10 Purity coffee - my favorite coffee: https://puritycoffee.com/?rfsn=640373... or https://bit.ly/3oK8woT JODELLE10 to save 10% LIFEBLUD METHYLENE BLUE & Mag+ https://lifeblud.co/?ref=cGFWJ1 PROMO CODE: JODELLE Flo’s Daughter Etsy Store - my favorite natural skin care: https://www.etsy.com/shop/FlosDaughte... Promo code: JODELLE10 InfoPathy Infoceuticals...simply drink water to get any supplement you need.... https://www.infopathy.com/?invite=65311200 Promo Code: JODELLEFIT saves you 10%

Jodelle Fitzwater brings over two decades of professional experience to the conversations on Meat Body & Soul, weaving together her dual expertise as a Functional Nutrition Therapy Practitioner and an ACSM Certified Personal Trainer. This isn't just another health podcast; it's a grounded exploration of how practical nutrition and thoughtful movement form the foundation of genuine well-being. Each episode feels like a deep, personal consultation, where Jodelle translates complex physiological concepts into actionable steps for everyday life. You'll hear discussions that go beyond diet trends and workout fads, focusing instead on sustainable habits that nourish you from the inside out. The dialogue often centers on how what we eat functionally supports our physical goals and mental clarity, and how fitness can be adapted to honor the body's current needs rather than punishing it. Tuning into this podcast means accessing a holistic perspective where the "meat" of our physical form is respectfully connected to our broader sense of self. Jodelle’s approach is both educational and deeply personal, making each session feel like a supportive guide for anyone looking to improve their health without the noise of the latest wellness craze. It’s a resource for those ready to invest in a long-term relationship with their own body and soul, through evidence-based advice and compassionate insight.
Author: Language: en-us Episodes: 100

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