Why You Are Stuck in Weight & Not seeing results - Programs, Patterns, and Trauma w/ Ryan Mintz

Why You Are Stuck in Weight & Not seeing results - Programs, Patterns, and Trauma w/ Ryan Mintz

Author: Jodelle Fitzwater January 7, 2025 Duration: 1:39:36
Our beliefs and the way our brains have been programmed with all the nutrition dogmas that have been enforced on us by our parents, our peers, even ourselves researching the vast array of data that is at our fingertips has more to do with our health issues than the food itself. You hear me preach all the time that it’s not about the food. Rather, what if our stubborn weight, our relenting fatigue, our histamine issues, our oxalate issues, our digestive issues, our sleep issues have more to do with how are brain is programmed to believe that the food reacts with us. And what if we break down the programming and start to really nourish ourselves with a clean slate about what healthy means to us as individuals? To help you understand how our beliefs have more to do with our health issues than any food itself could, I’ve brought on a friend of mine and highly educated human being doing some great work, Ryan Mintz founder of the Higher Ideal, a compassionate educator and researcher and today we are going to enlighten you into why we get stuck in the paradigms of lose/gain, sick/well/sick again, patterns of diets and why they don’t work, our beliefs surrounding our bodies and how to de-program your brain and beliefs. I want to brief you on Ryan's journey of health just before we get started since I’m sure many of us will relate in some way.... From the precision of elite gymnastics to the nuanced world of storytelling and healing, Ryan's unconventional journey defies traditional career paths. What began as a 23-year career as a high-level gymnast —marked by intense physical challenges including a broken back, torn ankles, and biceps—became a transformative odyssey into holistic human understanding. Forced to reimagine his physical potential after career-ending injuries, Ryan dove deep into biomechanics and bioenergetics, uncovering the profound interconnection between physical trauma and psychological manifestation. This exploration revealed a fundamental truth: our bodies tell stories far more complex than surface-level symptoms. His intellectual curiosity led him into unexpected territories. By self-teaching electronics, Ryan developed groundbreaking EMF and noise reduction patents, applying his keen analytical mind to understanding energy—both technological and biological. In Hollywood's script development world, he refined his ability to decode complex narratives, helping transform raw stories into compelling narratives by identifying underlying patterns and flow. Today, Ryan synthesizes these seemingly disparate experiences into a unique approach that bridges body, mind, and energy. His work integrates deep insights from gymnastics, biomechanics, frequency medicine, psychology, and narrative analysis—creating a holistic methodology that helps individuals understand and transform their own intricate life stories. So enjoy this podcast and if you want to work with Ryan and his AMAZING podcasts and school.... http://www.thehigherideal.com/writings for Ryan’s most popular articles. Look for The Higher Ideal Podcast on all major platforms. Ryan is offering you 50% off tuition to the school for 3 months with code “JODELLE”  Thanks to our show sponsors: Buffalo Gal Hair and Skin Products from High Quality Natural Sources Use Promo code: JODELLE for 15% off https://tallowskincare.idevaffiliate.com/161.html GlideSUP Paddleboards https://www.glidesup.com?sca_ref=3347725.6bJYhtLqEp use “JODELLE10” for 10 percent off C60 Purple Power https://c60purplepower.com/get-fit/ Promo code: JODELLE saves 10% SaunaSpace Red Light Sauna https://sauna.space/getfitwithjodelle for 5% off any purchase! Grounding Earthing Mat anyone will love and everyone can use from Ultimate Longevity! https://www.ultimatelongevity.com/earthing-grounding/products/index.shtml?ref=29 Swanwick Sleep https://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10 Purity coffee - my favorite coffee: https://puritycoffee.com/?rfsn=640373... or https://bit.ly/3oK8woT JODELL

Jodelle Fitzwater brings over two decades of professional experience to the conversations on Meat Body & Soul, weaving together her dual expertise as a Functional Nutrition Therapy Practitioner and an ACSM Certified Personal Trainer. This isn't just another health podcast; it's a grounded exploration of how practical nutrition and thoughtful movement form the foundation of genuine well-being. Each episode feels like a deep, personal consultation, where Jodelle translates complex physiological concepts into actionable steps for everyday life. You'll hear discussions that go beyond diet trends and workout fads, focusing instead on sustainable habits that nourish you from the inside out. The dialogue often centers on how what we eat functionally supports our physical goals and mental clarity, and how fitness can be adapted to honor the body's current needs rather than punishing it. Tuning into this podcast means accessing a holistic perspective where the "meat" of our physical form is respectfully connected to our broader sense of self. Jodelle’s approach is both educational and deeply personal, making each session feel like a supportive guide for anyone looking to improve their health without the noise of the latest wellness craze. It’s a resource for those ready to invest in a long-term relationship with their own body and soul, through evidence-based advice and compassionate insight.
Author: Language: en-us Episodes: 100

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