17th March 2026 - Medical Matters - How to take care of the body and what type of foods to live a healthy simple life

17th March 2026 - Medical Matters - How to take care of the body and what type of foods to live a healthy simple life

Author: Markaz Sahaba Online Radio March 17, 2026 Duration: 51:24
Dr Yusuf Mallie discusses how to take care of the body and what type of foods to live a healthy simple life Markaz Sahaba Online Radio

Tune in to Medical Matters with Sulaiman Essop for a weekly conversation that bridges clinical knowledge with holistic well-being. Airing live every Wednesday from 20:00 to 21:00, this podcast offers a unique space where practical health advice meets spiritual and religious perspective, courtesy of Markaz Sahaba Online Radio. Each episode delves into the complexities of physical health, fitness, and preventative care, while thoughtfully exploring how Islamic principles and spirituality inform a balanced approach to life. Sulaiman Essop guides these discussions with clarity, making medical topics accessible without oversimplifying them. Listeners will hear expert insights, thoughtful answers to listener questions, and a consistent emphasis on the interconnectedness of body, mind, and faith. It’s a resource for anyone seeking to navigate their health journey with both informed reason and deeper purpose. You can find this podcast as part of a broader collection of thoughtful programming, where community and learning are central. The live format creates an engaging, immediate atmosphere, inviting participation and fostering a sense of shared discovery on matters that affect our daily lives and long-term wellness.
Author: Language: English Episodes: 151

Medical Matters with Sulaiman Essop - Every Wednesday 20:00-21:00
Podcast Episodes
25 June 25 - Medical Files [not-audio_url] [/not-audio_url]

Duration: 48:08
Sulaimaan Essop joins Dr Ameen Melrose and they will be discussing Cholesterol Markaz Sahaba Online Radio
14 May 2025 - Medical Files - Anxiety [not-audio_url] [/not-audio_url]

Duration: 40:06
Br Sulaimaan Essop speaks to Body Stress Relief Practioner Brent Garvie about Anxiety Markaz Sahaba Online Radio