Beyond "HRT or Not?": Supporting the Bodies of Future Wise & Well Grandmothers - Jane Hardwicke Collings

Beyond "HRT or Not?": Supporting the Bodies of Future Wise & Well Grandmothers - Jane Hardwicke Collings

Author: Amber Magnolia Hill March 18, 2026 Duration: 1:05:45

Perimenopause & menopause are often framed as a problem to fix- and the conversation quickly collapses into a single question: HRT or not?

But women's bodies are rarely that simple.

In this episode, Jane Hardwicke Collings and I explore a more expansive and grounded approach to the menopause transition. Rather than asking whether hormones are the right answer for everyone, we look at a deeper question: how can we support the complex physiological process the body is already moving through?

Our conversation examines the growing tendency to position hormone replacement therapy as a universal solution for perimenopause symptoms, and how that pattern echoes earlier chapters in women's healthcare, such as when the pill was prescribed for nearly every hormonal concern or when medical intervention became the default in birth.

This isn't an anti-HRT conversation. It's an invitation to widen the lens.

We talk about the many systems that influence the menopause transition and why supporting the body's foundations can be just as important as the hormonal conversation itself.

For some women, HRT may become a meaningful part of their path. For others, it may not. But reducing the entire transition to a single intervention risks overlooking the complexity and intelligence of the female body.

Just as we've begun shifting the conversation around menstruation and birth toward working with the body instead of overriding it, it's time to bring that same perspective to menopause.

LINKS:

Medicine Stories Patreon extended conversation- The Red Thread: Stories of Our Motherlines

The Womancraft Way

Quiz: Find Your Wise Woman Archetype

Healing Waters Nature Immersion Retreat in Costa Rica Nov 3-8

The Mythic Medicine herb shop

Jane on Instagram

Amber on Instagram

Medicine Stories Facebook group

Music by Mariee Siou (from her beautiful song Wild Eyes)


Amber Magnolia Hill hosts Medicine Stories from a place of hard-won experience, having navigated her own journey back from exhaustion. As a mother and practicing herbalist, she frames each conversation around the idea that true wellness is a tapestry woven from many threads. You’ll hear discussions that go beyond simple remedies, delving into the practicalities of herbal support, the nuances of metabolic balance, and the often unspoken realities of navigating life as a woman today. This podcast serves as an audio companion for those feeling the pull to slow down and reconnect. Episodes feel like honest talks with a knowledgeable friend, exploring how personal vitality is deeply linked to our relationship with our own bodies, our community, and the natural world. It’s for anyone curious about moving from burnout toward a more grounded and resilient way of living, with Amber’s guidance offering both wisdom and tangible practices. Tune in for a thoughtful blend of personal narrative, herbal wisdom, and collective reflection on what it means to heal.
Author: Language: English Episodes: 100

Medicine Stories
Podcast Episodes
Entheogenic Earth Medicine - Mikaela de la Myco [not-audio_url] [/not-audio_url]

Duration: 2:10:16
Psychedelics are the most potent medicine we have for remembering what it is to be human upon the earth. Many ancestral communities integrated plant and fungal healing ceremony into every age and stage of embodiment (and…
Our Complex Humanity Cannot Be Canceled [not-audio_url] [/not-audio_url]

Duration: 45:36
Let us step out of the mass psychosis of cancel culture and remember compassion, tolerance for differing viewpoints, and recognition of the deeply complex nature of human behavior. TOPICS: Losing compassion in the name o…
Coming Home to the Mushroom Elders - Amanita Dreamer [not-audio_url] [/not-audio_url]

Duration: 1:27:33
When Amanita muscaria says "Hey bitch, what's up?", you listen. Also known as the fly agaric, this most culturally significant fungi of all time has been maligned and misunderstood by modern people. May we reweave the an…
What I'd Be Without You: My Mother's Life, Death, & Legacy of Love [not-audio_url] [/not-audio_url]

Duration: 1:23:40
In this meandering medicine story, I share about my mama's unexpected death in 2015, the unbelievable coincidence of losing my father-in-law the same way 5 years later, the amazing thing my stepdad did at her memorial se…
Sunshine Medicine: The Healing Magic of St. John's Wort [not-audio_url] [/not-audio_url]

Duration: 1:00:49
St. John's Wort has evolved over millennia to capture the ultimate expression of sunlight on our planet and turn it into the molecule hypericin, which has numerous profound effects on our human bodies. Find our St. John'…