Healing Is Older Than the Internet: Our Collective Wellness Burnout

In the years since the pandemic, many of us have found ourselves deeply fatigued- not only physically and emotionally, but spiritually. The wellness world that once felt hopeful has become crowded with endless advice, conflicting opinions, and relentless marketing, leaving many people questioning who and what they can trust.

As wellness has become increasingly commodified, it has also become harder to distinguish between what is truly nourishing and what simply captures our attention. Many are stepping back from the noise, longing for a slower, more grounded relationship with health.

And yet, the desire to feel well has not disappeared. If anything, it has become more sincere. If you've ever felt disillusioned by wellness culture but still deeply long to be well, this one's for you.

An off-the-cuff solo episode, I share musings on our collective loss of trust in the wellness industry, where that leaves me as the host of this podcast, and what has remained steady and true for me in the midst of ever-collapsing paradigms.

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