Lost Hearthkeepers: Women, Empire, & Food - Kaleigh Mason

Lost Hearthkeepers: Women, Empire, & Food - Kaleigh Mason

Author: Amber Magnolia Hill June 3, 2026 Duration: 1:07:31

Often unseen amidst the tales of triumph, defeat, tragedy, and heroism of the 20th century's World Wars is the dramatic reshaping of food culture, family life, and women's work that these astronomically disruptive events wrought upon millions of people. 

Join nutritionist Kaleigh Mason and I as we explore the rise of industrialized and processed foods during wartime, the marketing that reframed convenience foods as symbols of progress, and the deeper cultural and generational health consequences of the loss of traditional foodways rooted in ancestry, land, and true nourishment.

LINKS:

Kaleigh's post that inspired this conversation

Medicine Stories Patreon- bonus conversation w/ Kaleigh on Zeolite and detox protocols for children

St. John's Wort Buy One Get One Half Off sale 6/3-10 w/ code SJWBOGO at Mythic Medicine

Nutrition Elements Patreon

Kaleigh on Instagram

Amber on Instagram

Quiz: Find Your Wise Woman Archetype

Amber's Healing Waters Nature Immersion Retreat in Costa Rica Nov 3-8 

Music by Mariee Siou (from her beautiful song Wild Eyes)

Kaleigh's Instagram posts on the Highest Rated Supplements & Worst Rated Supplements based on her 20+ years in the natural health industry


Amber Magnolia Hill hosts Medicine Stories from a place of hard-won experience, having navigated her own journey back from exhaustion. As a mother and practicing herbalist, she frames each conversation around the idea that true wellness is a tapestry woven from many threads. You’ll hear discussions that go beyond simple remedies, delving into the practicalities of herbal support, the nuances of metabolic balance, and the often unspoken realities of navigating life as a woman today. This podcast serves as an audio companion for those feeling the pull to slow down and reconnect. Episodes feel like honest talks with a knowledgeable friend, exploring how personal vitality is deeply linked to our relationship with our own bodies, our community, and the natural world. It’s for anyone curious about moving from burnout toward a more grounded and resilient way of living, with Amber’s guidance offering both wisdom and tangible practices. Tune in for a thoughtful blend of personal narrative, herbal wisdom, and collective reflection on what it means to heal.
Author: Language: English Episodes: 100

Medicine Stories
Podcast Episodes
What Real Life Nourishment Looks Like - Ashley Wulkan [not-audio_url] [/not-audio_url]

Duration: 1:13:51
After our recent episode together- The Epidemic of Women Undernourishing- Ashley and I received a flood of questions, so we decided to speak again and talk about what nourishment really means and what it can look like in…
The Epidemic of Women Undernourishing - Ashley Wulkan [not-audio_url] [/not-audio_url]

Duration: 1:19:19
Many (if not most) women today are- often unintentionally and without realizing it- undernourishing to the point that our basic biological needs are not being met. Exhausted, anxious, and chasing down symptom after sympt…
First Blood & Lost Rites of Passage - Kami McBride [not-audio_url] [/not-audio_url]

Duration: 1:24:53
Menarche- a girl's first period- shapes how we experience womanhood for the rest of our lives, and the lack of initiation most of us experience is itself an initiation. In this culture that has fractured from the rites a…