Celebrating a life beyond the score, by Al Harris

Celebrating a life beyond the score, by Al Harris

Author: WaitWhat January 28, 2025 Duration: 39:57
For the first 22 years of his life, Al Harris singularly focuses on one single goal: to play basketball in the NBA. Although he’s an elite young player, Al’s dream comes to an end when he’s passed over during the 2008 NBA draft. In the ensuing years, Al is recruited to play professional basketball throughout Europe, where he meets and builds bonds with a diverse group of people — which likely would not have happened if his “Plan A” had succeeded. Instead, Al learns that the experience of impacting others along his journey is what will result in a lasting legacy.   Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There’s a particular kind of quiet that happens when a story pulls you in completely, and that’s the space where Meditative Story lives. Produced by WaitWhat, this series weaves extraordinary, personal narratives from all walks of life with gentle meditation prompts that arise naturally within the tale itself. It’s not a guided meditation followed by a story, or vice versa; the two are seamlessly blended, all set against an original score of breathtaking, cinematic music. The result feels less like a traditional mindfulness exercise and more like being transported into a deeply reflective state through the power of nuanced storytelling and immersive sound design. Listeners often find themselves returning to favorite episodes, discovering new layers of meaning or calm with each revisit. This podcast sits at a unique crossroads of human experience, touching on themes of society, culture, health, and spirituality without prescribing a single path. It’s an invitation to pause, to listen closely, and to find a moment of mental clarity within the flow of a compelling human story. The production values are intentionally high, making each episode a rich audio experience that supports both engagement and relaxation. For anyone curious about an alternative, narrative-driven approach to mindfulness, this series offers a resonant and beautifully crafted journey.
Author: Language: English Episodes: 100

Meditative Story
Podcast Episodes
A funny rush of surprise, by Gordana Biernat [not-audio_url] [/not-audio_url]

Duration: 34:45
Gordana Biernat grows up in a household full of mayhem and darkness. But there’s one saving grace: her grandfather, who spins legendary stories of the quirky folkloric magic he sees all around them. In today’s Meditative…
From dark times come new discoveries, by Vanessa Hua [not-audio_url] [/not-audio_url]

Duration: 32:34
As the pandemic drags on, Vanessa Hua finds herself in a dark place of panic and doom-scrolling. But that begins to change on one spring day, when she takes a walk outside with her kids – and recognizes a small jewel-gre…
What deep listening unlocks for me, by Henry Shukman [not-audio_url] [/not-audio_url]

Duration: 37:15
As a boy in Oxford, Henry Shukman seeks refuge from a painful childhood by disappearing into poetry, immersing himself in nature. But the beauty and clarity he finds there is only fleeting. A series of visits with a myst…
Discover the power of self-compassion, by Silvia Vasquez-Lavado [not-audio_url] [/not-audio_url]

Duration: 41:15
Silvia Vasquez-Lavado is the first openly lesbian woman to climb the famous Seven Summits, a bucket list of the highest mountain on every continent. But while preparing for the seventh summit, a peak that has eluded her…
Jacob Sartorius: I take a breath. I buy myself a moment. [not-audio_url] [/not-audio_url]

Duration: 32:20
Jacob Sartorius has been making music and short videos since he was a kid. By age 14, he had millions of social media followers who loved his honest, heartfelt content. But on the flip side of that love, he discovered a…
We become the places we love, by David Whyte [not-audio_url] [/not-audio_url]

Duration: 35:28
As the wind howls around his camping caravan on a remote Welsh farm, poet David Whyte sits at a table, trying – and failing – to write. He's worried he has lost his gift. He's worried he never had a gift at all. But just…
Nate Berkus: Designing your space in the world [not-audio_url] [/not-audio_url]

Duration: 29:25
When young Nate Berkus pushes open the door to his new bedroom, an unfinished space in his family home, he doesn’t know it yet – but he’s opening the door to a new vision of what his life can be. A life that he can desig…
How to find – and feed – your passion, by Danny Meyer [not-audio_url] [/not-audio_url]

Duration: 21:34
Restaurateur Danny Meyer takes us back to where it all began for him: a family trip to Europe and a simple plate of pasta. That memorable meal sparked a lifetime practice of discovery that continues to feed his creativit…
What's most vital is right in front of me, by Stephen Wilkes [not-audio_url] [/not-audio_url]

Duration: 30:10
Stephen Wilkes has a unique approach to photography that requires a sustained focus to capture subtle changes in light and perspective. The same could be said of the way he cared for his mother, whose resilience and love…

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