Changing the game, by Tim Shriver

Changing the game, by Tim Shriver

Author: WaitWhat April 21, 2026 Duration: 36:29
Growing up in the Kennedy family, Tim Shriver sees close relatives compete at the highest level of U.S. politics and learns a very specific definition of what it means to be a winner. As a result, a fierce competitiveness finds its way into every aspect of his life. But as the years go on, Tim begins to question whether this winner-takes-all mentality is the healthiest way to live. Maybe there’s a way that competition can bring out the best in all of us, regardless of who gets the gold medal. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There’s a particular kind of quiet that happens when a story pulls you in completely, and that’s the space where Meditative Story lives. Produced by WaitWhat, this series weaves extraordinary, personal narratives from all walks of life with gentle meditation prompts that arise naturally within the tale itself. It’s not a guided meditation followed by a story, or vice versa; the two are seamlessly blended, all set against an original score of breathtaking, cinematic music. The result feels less like a traditional mindfulness exercise and more like being transported into a deeply reflective state through the power of nuanced storytelling and immersive sound design. Listeners often find themselves returning to favorite episodes, discovering new layers of meaning or calm with each revisit. This podcast sits at a unique crossroads of human experience, touching on themes of society, culture, health, and spirituality without prescribing a single path. It’s an invitation to pause, to listen closely, and to find a moment of mental clarity within the flow of a compelling human story. The production values are intentionally high, making each episode a rich audio experience that supports both engagement and relaxation. For anyone curious about an alternative, narrative-driven approach to mindfulness, this series offers a resonant and beautifully crafted journey.
Author: Language: English Episodes: 100

Meditative Story
Podcast Episodes
It's ok to be wrong, by Gretchen Rubin [not-audio_url] [/not-audio_url]

Duration: 30:06
Gretchen Rubin is an expert on happiness, and she's spent her career helping people build the habits to achieve it. But she assumed that if something works for her, it should work for just about anyone. A series of chanc…
Who is leading who? by Beth Lisick [not-audio_url] [/not-audio_url]

Duration: 33:00
As an artist and writer, Beth Lisick has had her share of freelance side gigs. But nothing can prepare her for this latest assignment: tending to the unforgettable Bill, who leads Beth on an epic journey through New York…
Let the symphony of life unfold all around you, by Matthieu Ricard [not-audio_url] [/not-audio_url]

Duration: 37:47
Matthieu Ricard, photographer, humanitarian, and author of Notebooks Of A Wandering Monk, has spent years of his life in the presence of some of the world’s greatest mindfulness practitioners and felt the weight of their…
The beetle and the whale, by Tom Mustill [not-audio_url] [/not-audio_url]

Duration: 38:56
Nature filmmaker Tom Mustill travels the globe capturing breathtaking footage of animals while highlighting the work of the world’s leading conservationists. But one summer day, on a vacation kayak trip, he comes face to…
Home will be with me wherever I go, by Nadia Owusu [not-audio_url] [/not-audio_url]

Duration: 30:31
As the daughter of UN diplomat, Nadia Owusu grows up across several worlds. Trailing her father from Africa to Europe before moving to the United States for university, Nadia grapples with her fractured identity. But whe…
Magic is a serious business, by Gracia María [not-audio_url] [/not-audio_url]

Duration: 38:23
Gracia María is a modern-day medicine woman, practicing community rituals in the tradition of her Peruvian ancestors. In connecting with her ancient roots, though, she realizes she also needs to rebuild the bonds with he…
The strength we seek is all around us, by Mirna Valerio [not-audio_url] [/not-audio_url]

Duration: 37:08
As a runner of marathons and ultramarathons, author and advocate Mirna Valerio knows a thing or two about finding reserves of power within herself. When she makes the decision to leave her job as an educator and build a…
What holds the world together, by SG Goodman [not-audio_url] [/not-audio_url]

Duration: 29:15
As a young girl, mowing her neighbor's lawn in the Kentucky heat, SG Goodman learns many important things: how to avoid running into the chain-link fence, the art of blowing the grass away from the house ... and the way…
Day of the Dead meditation: a celebration of life [not-audio_url] [/not-audio_url]

Duration: 16:06
On the Mexican holiday Día de Muertos, or Day of the Dead, we allow ourselves space for our memories and our grief about those we’ve lost — as well as for joy, and even humor, around the continuity between life and death…