#05 The Social Dilemma: Can I Find Happiness Online?

#05 The Social Dilemma: Can I Find Happiness Online?

Author: Hearts Wide Open August 8, 2023 Duration: 39:44

In this conversation, Dennis and Soroosh discuss the intricate relationship between social media, mental health, and the relentless pursuit of happiness.

Join them as they unravel the impact of social media on our perceptions of self-worth, contentment, and well-being.

In a world where we're bombarded with advertisements and ideals, let's explore how the pressure to be 'enough' often leads us down a never-ending cycle of chasing the next thing that promises happiness.


Make sure to also check out #10 What Surfer Mentality Can Teach Us On Being In The Moment - Going On A Conscious Vacation where Dennis and Soroosh challenge themselves to stay away from social media whilst on vacation in Portugal.


Have a question, a guest in mind who should be on our podcast or a topic that you think we should cover related to men's mental health?

Send us a voice message on Spotify, DM us via our Instagram ⁠@hearts_wide_open_podcast⁠ or simply mail us at ⁠contact@heartswideopenpodcast.com⁠


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Two friends started talking honestly about the weight they were carrying, and that simple, difficult act became Mental Health And Men's Health With Hearts Wide Open. This podcast is built on the idea that speaking your truth, especially about internal struggles, shouldn't be a radical act for men, yet it often is. Each episode moves beyond the stigmas to foster genuine conversation. You’ll hear from the hosts of Hearts Wide Open as they navigate their own journeys, creating a relatable and safe space that feels more like a candid talk with friends than a formal lecture. That atmosphere extends to their guests, which include both everyday men sharing personal stories and experts from psychology and spirituality who provide practical insights. The discussions are raw and real, covering the silent pressures, the unspoken rules of masculinity, and the quiet victories of personal growth. Tuning into this podcast means joining a community where vulnerability is reframed as a profound strength, and where listening feels like a step toward lifting a shared burden. It’s for anyone tired of pretending everything is fine and curious about the liberation that comes with hearts, indeed, wide open.
Author: Language: English Episodes: 50

Mental Health And Men's Health With Hearts Wide Open
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