#07 On Being Present In The Moment & Reconnecting With Family After A Long Time Apart

#07 On Being Present In The Moment & Reconnecting With Family After A Long Time Apart

Author: Hearts Wide Open September 12, 2023 Duration: 41:16

Soroosh takes the mic to share his summer reflections: Exploring being present in the moment, reconnecting with loved ones after a long time apart, and the invaluable art of keeping a cool head when everything seems to go wrong.

Soroosh also shares about his personal journey of reuniting with family after a long separation. This episode covers the emotions, challenges, and rewards that come with reconnecting with loved ones and the importance of these bonds in our lives.

How do we keep a cool head and find resilience in the face of adversity? Gain valuable tips and perspectives to help navigate life's challenges with grace.


Make sure to also check out #10 What Surfer Mentality Can Teach Us On Being In The Moment - Going On A Conscious Vacation, where Dennis and Soroosh explain surfer mentality as an example of really being in the present moment.


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Send us a voice message on Spotify, DM us via our Instagram ⁠@hearts_wide_open_podcast⁠ or simply mail us at ⁠contact@heartswideopenpodcast.com⁠


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Two friends started talking honestly about the weight they were carrying, and that simple, difficult act became Mental Health And Men's Health With Hearts Wide Open. This podcast is built on the idea that speaking your truth, especially about internal struggles, shouldn't be a radical act for men, yet it often is. Each episode moves beyond the stigmas to foster genuine conversation. You’ll hear from the hosts of Hearts Wide Open as they navigate their own journeys, creating a relatable and safe space that feels more like a candid talk with friends than a formal lecture. That atmosphere extends to their guests, which include both everyday men sharing personal stories and experts from psychology and spirituality who provide practical insights. The discussions are raw and real, covering the silent pressures, the unspoken rules of masculinity, and the quiet victories of personal growth. Tuning into this podcast means joining a community where vulnerability is reframed as a profound strength, and where listening feels like a step toward lifting a shared burden. It’s for anyone tired of pretending everything is fine and curious about the liberation that comes with hearts, indeed, wide open.
Author: Language: English Episodes: 50

Mental Health And Men's Health With Hearts Wide Open
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