A Conversation of Hope with Ishita: Winning over Anxiety

A Conversation of Hope with Ishita: Winning over Anxiety

Author: Yellowcheer - Mental health May 17, 2023 Duration: 28:54

Listen to stories of hope of people amongst us who are striving to overcome their mental health issues and breaking down barriers to talking about mental health. A heart to heart conversation with Ishita about her personal journey of managing anxiety issues. Writing is her passion, and she is a marketing content strategist by profession. Ishita is originally from Kolkata and is currently settled in Bangalore.This content is not designed to provide advice and should not be considered a replacement for professional mental health assistance. If you are in distress or worried about another person's mental well-being, please reach out to your local or national helpline or the nearest healthcare provider for help.


Stay connected on Instagram @yellowcheeryc



Hosted by a NIMHANS certified lay counsellor and poet, Mental Health Musings approaches well-being from a unique and personal angle. This isn't a clinical lecture series; instead, each episode blends original, heartfelt poetry with candid conversations. You'll hear from mental health professionals and advocates who share insights in accessible language, moving beyond theory to discuss real, everyday challenges. The goal is to foster a deeper, more compassionate understanding of your own mind and equip you to better support the people in your life. Recognized by Feedspot among the Top 100 Mental Health Podcasts globally and a Top 10 podcast on this topic in India, this series creates a reflective space where art and dialogue meet. Tuning in means joining a thoughtful exploration where personal experience and professional knowledge intersect, all guided by the host's dual perspective as a counsellor and an artist. Each episode of this podcast is designed to feel like a genuine conversation, offering both solace and practical perspective for anyone on a journey toward mental wellness.
Author: Language: English Episodes: 44

Mental Health Musings
Podcast Episodes
Depression...But [not-audio_url] [/not-audio_url]

Duration: 1:43
This is a poem about a person going through depression and yet how he tries to overcome it everyday. Stay connected on Instagram @yellowcheeryc
Anxiety is not Me [not-audio_url] [/not-audio_url]

Duration: 0:57
Anxiety does not define you. It is not who you are. A small poem.. Stay connected on Instagram @yellowcheeryc
Anxiety... [not-audio_url] [/not-audio_url]

Duration: 1:37
It's a small poem on anxiety and how you have the power within to battle it out..#mentalhealth Stay connected on Instagram @yellowcheeryc