What is Depression? | Dr Harkishan Mamtani

What is Depression? | Dr Harkishan Mamtani

Author: Yellowcheer - Mental health March 22, 2024 Duration: 45:12

We try to understand the universe of depression in this episode with Dr Harkishan Mamtani.

The conversation demystifies depression and will help strengthen your understanding of it; what is depression, the symptoms, what happens in the brain in depression, the causes, ways to cope and a lot more. Tune in to the episode and enhance your understanding.

Don't forget to share it with your circle to spread awareness.

The better we are aware, the better we can take care of ourselves and those we love. Dr Harkishan is MD Psychiatry and Post doctoral fellow of Neuropsychiatry from the prestigious institute NIMHANS. He is also a member of the royal college of Psychiatrists, UK and has more than 20 research papers published in national and international journals. 


'Mental Health Musings' is currently on the Top 100 Best Mental Health podcasts on the internet and also on the Top 15 Best India Mental Health podcasts on the web.

https://podcasts.feedspot.com/india_mental_health_podcasts/


Tele-MANAS helpline number - 14416


Stay connected on Instagram @yellowcheeryc.


Hosted by a NIMHANS certified lay counsellor and poet, Mental Health Musings approaches well-being from a unique and personal angle. This isn't a clinical lecture series; instead, each episode blends original, heartfelt poetry with candid conversations. You'll hear from mental health professionals and advocates who share insights in accessible language, moving beyond theory to discuss real, everyday challenges. The goal is to foster a deeper, more compassionate understanding of your own mind and equip you to better support the people in your life. Recognized by Feedspot among the Top 100 Mental Health Podcasts globally and a Top 10 podcast on this topic in India, this series creates a reflective space where art and dialogue meet. Tuning in means joining a thoughtful exploration where personal experience and professional knowledge intersect, all guided by the host's dual perspective as a counsellor and an artist. Each episode of this podcast is designed to feel like a genuine conversation, offering both solace and practical perspective for anyone on a journey toward mental wellness.
Author: Language: English Episodes: 48

Mental Health Musings
Podcast Episodes
A Conversation of Hope with Gowri: Winning over Depression [not-audio_url] [/not-audio_url]

Duration: 40:58
Listen to stories of hope of people amongst us who are striving to overcome their mental health issues.Gowri opens up to share her own mental health story and her lived experience of battling depression.Gowri is a freela…
The Weekend Blues [not-audio_url] [/not-audio_url]

Duration: 2:23
There's Monday blues but there's also weekend blues. Got 2 mins? There are a lot of small things one can do that can help manage them. Stay connected on Instagram @yellowcheeryc
Befriend Loneliness [not-audio_url] [/not-audio_url]

Duration: 5:06
Loneliness is a universal human experience. And there is a loneliness epidemic around us in spite of the ability to be super connected due to technology. In this episode of Mental Health Musings, I talk about small and s…
A Conversation of Hope with Ishita: Winning over Anxiety [not-audio_url] [/not-audio_url]

Duration: 28:54
Listen to stories of hope of people amongst us who are striving to overcome their mental health issues and breaking down barriers to talking about mental health. A heart to heart conversation with Ishita about her person…
A Conversation of Hope with Apoorva: Winning over Anxiety [not-audio_url] [/not-audio_url]

Duration: 14:47
Listen to stories of hope of people amongst us who are striving to overcome their mental health issues and breaking down barriers to talking about mental health.A candid conversation with Apoorva RK where she shares her…
Gratitude [not-audio_url] [/not-audio_url]

Duration: 7:13
A look at how something as simple as being grateful can help. Gratitude can have a variety of psychological and emotional benefits. Stay connected on Instagram @yellowcheeryc
A Conversation of Hope with Sindhuri: Winning over Depression [not-audio_url] [/not-audio_url]

Duration: 30:50
Listen to stories of hope of people amongst us who are striving to overcome their mental health issues.Sindhuri Kollamuri opens up to share her own mental health story and her lived experience of battling depression. Sin…
Take a Pause [not-audio_url] [/not-audio_url]

Duration: 3:31
It helps rather it is important to take a pause and reflect on your thoughts, feelings, your learnings, your achievements, your challenges, highs and lows and a lot more. This helps your overall mental well being when do…
I am Fine [not-audio_url] [/not-audio_url]

Duration: 1:14
A short poem. We often rather always show al is well when it is actually not and this in long term affects our mental health adversely with stress and anxiety building up. It's ok to not be ok and only this acknowledgeme…
Self Love - I am my favourite [not-audio_url] [/not-audio_url]

Duration: 4:25
Self love is important for your mental health. It's all about accepting yourself fully along with your imperfections and prioritizing your well being