Am I Too Impatient?

Am I Too Impatient?

Author: Mental Health Training Information June 20, 2022 Duration: 2:16

Am I Too Impatient?

The next time you get on an elevator, pay attention to the other passengers when they get on. The patient ones will step in, push the button to their desired floor, step aside and smile while they ride.

An impatient person will step in, choose their floor, and start tapping the close door button if it doesn’t move fast enough.

You might shake your head at the spectacle unless you can commiserate with the impatient person.

It is possible to be too impatient. Your quality of life decreases while your stress levels increase when you are.

We all lose our patience now and again, but are you too impatient?

5 Indications That You May be Too Impatient

If you have ever worried that you are an incredibly impatient person, consider these five indications that suggest you are:

1. You grow frustrated standing in long lines. Whether it is the bank or the grocery store, you hate waiting more than 30 seconds for the line to move. In your opinion, you have a million other things you could do in that span of time. You may even voice your frustration in an embarrassing way.

2. You see no problem in interrupting people because it saves time. Waiting for your mom to tell you of her trip to the doctor is torture as she recounts her entire day. You find yourself interjecting to help her get to the point. You always want to speak over someone to hurry the story along.

3. You are a beacon of nervous energy. Family and friends constantly ask you to sit down or stop tapping your foot. You are a bundle of nerves and cannot stand to sit idle when there are things you need to do and are anxious.

4. You have a quick temper. If things do not go the way you planned, you explode. The family has to walk on eggshells around you, especially when they see you have reached your boiling point.

5. You refuse to count on others to ensure things get accomplished. You prefer to do things yourself because you don’t trust others to get things done. While you may want help, you prefer to head the project since others are not as capable as your mind.

We all have moments when we lose patience. However, some people struggle harder with it than others. You may find that being impatient drains your energy and hampers your relationship.

Now is the best time to put that poor behaviour behind you and learn the skill of patience.


We all navigate a world that constantly tests our emotional and psychological resilience, yet practical guidance on maintaining mental well-being can feel scattered or overly clinical. Mental Health Training cuts through the noise, offering grounded conversations that connect the dots between personal fitness, our cultural environment, and the health of our relationships. Hosted by Mental Health Training Information, each episode functions like an accessible workshop, translating complex psychological concepts into everyday language and actionable strategies. You’ll hear discussions that range from managing daily stressors and building emotional fitness to understanding how societal pressures shape our individual mental landscapes. This isn't about quick fixes; it's about cultivating a sustainable, informed approach to your inner life. The podcast draws from a broad spectrum of expertise, reflecting its roots in education and society, to provide listeners with a comprehensive toolkit. Tune in for a thoughtful blend of personal stories, expert insights, and practical exercises designed to strengthen your mental framework. Find more depth and continue the conversation beyond the audio by visiting the show's website for extended resources. This is a space for anyone looking to move beyond awareness and into the practice of genuine mental health training.
Author: Language: English Episodes: 100

Mental Health Training
Podcast Episodes
Procrastination And Getting Things Done [not-audio_url] [/not-audio_url]

Duration: 8:11
Procrastination And Getting Things Done Procrastination is the act of delaying or postponing tasks or activities that need to be done. It is the tendency to put off important or demanding tasks in favour of more pleasura…
Gaslighting in Relationships: How to Heal and Move Forward [not-audio_url] [/not-audio_url]

Duration: 9:22
Gaslighting in Relationships: How to Heal and Move Forward. Gaslighting is a form of emotional abuse in which an individual manipulates another person to doubt their own perceptions, feelings and thoughts, ultimately lea…
Echoism vs Narcissism: What’s the Difference? [not-audio_url] [/not-audio_url]

Duration: 20:40
Echoism vs Narcissism: What’s the Difference? Have you heard of Echoism? It’s a term that describes individuals who tend to repeat what others say to avoid conflict or assert their own opinions. In a world where narcissi…
Hypertension on the Couch [not-audio_url] [/not-audio_url]

Duration: 20:12
Hypertension, commonly known as high blood pressure, is often called the “silent killer” because it can go unnoticed until it causes severe health problems. In fact, hypertension affects over 1 billion people worldwide a…
Hypochondria and Mental Health: The Link Between Anxiety and Illness [not-audio_url] [/not-audio_url]

Duration: 26:26
Have you ever experienced anxiety about your health, even when there’s no medical reason to do so? Perhaps you worry about having a severe illness, despite your doctor reassuring you that you’re healthy. This anxiety cou…
How to Make the Most of good stress and Manage the Bad [not-audio_url] [/not-audio_url]

Duration: 10:11
How to Make the Most of good stress and Manage the Bad by Marissa Downes Stress, or more accurately distress, occurs when the demands on a person exceed their abilities, skills, or coping strategies. “Stress is a respons…
My rugby injuries made me suicidal – psychedelic drugs saved me [not-audio_url] [/not-audio_url]

Duration: 9:20
Lying on a mat around a fire in the Costa Rican jungle, I was too terrified to speak. I had just taken iboga, a psychedelic plant medicine native to Central Africa, in a desperate attempt to avoid taking my own life. It…
Do I have Misophonia? [not-audio_url] [/not-audio_url]

Duration: 4:47
Do I have Misophonia? Have you ever felt a strong adverse reaction to sounds that most people find insignificant, such as someone eating or tapping their feet, becoming unbearable? If so, you may be experiencing misophon…
I took magic mushrooms to relieve the stress of motherhood [not-audio_url] [/not-audio_url]

Duration: 14:33
I took magic mushrooms to relieve the stress of motherhood. Do you know that saying about the Sixties? If you remember them, you weren’t there? My parents remember the Isle of Wight Festival in 1969, where Bob Dylan head…