Am I Too Impatient?

Am I Too Impatient?

Author: Mental Health Training Information June 20, 2022 Duration: 2:16

Am I Too Impatient?

The next time you get on an elevator, pay attention to the other passengers when they get on. The patient ones will step in, push the button to their desired floor, step aside and smile while they ride.

An impatient person will step in, choose their floor, and start tapping the close door button if it doesn’t move fast enough.

You might shake your head at the spectacle unless you can commiserate with the impatient person.

It is possible to be too impatient. Your quality of life decreases while your stress levels increase when you are.

We all lose our patience now and again, but are you too impatient?

5 Indications That You May be Too Impatient

If you have ever worried that you are an incredibly impatient person, consider these five indications that suggest you are:

1. You grow frustrated standing in long lines. Whether it is the bank or the grocery store, you hate waiting more than 30 seconds for the line to move. In your opinion, you have a million other things you could do in that span of time. You may even voice your frustration in an embarrassing way.

2. You see no problem in interrupting people because it saves time. Waiting for your mom to tell you of her trip to the doctor is torture as she recounts her entire day. You find yourself interjecting to help her get to the point. You always want to speak over someone to hurry the story along.

3. You are a beacon of nervous energy. Family and friends constantly ask you to sit down or stop tapping your foot. You are a bundle of nerves and cannot stand to sit idle when there are things you need to do and are anxious.

4. You have a quick temper. If things do not go the way you planned, you explode. The family has to walk on eggshells around you, especially when they see you have reached your boiling point.

5. You refuse to count on others to ensure things get accomplished. You prefer to do things yourself because you don’t trust others to get things done. While you may want help, you prefer to head the project since others are not as capable as your mind.

We all have moments when we lose patience. However, some people struggle harder with it than others. You may find that being impatient drains your energy and hampers your relationship.

Now is the best time to put that poor behaviour behind you and learn the skill of patience.


We all navigate a world that constantly tests our emotional and psychological resilience, yet practical guidance on maintaining mental well-being can feel scattered or overly clinical. Mental Health Training cuts through the noise, offering grounded conversations that connect the dots between personal fitness, our cultural environment, and the health of our relationships. Hosted by Mental Health Training Information, each episode functions like an accessible workshop, translating complex psychological concepts into everyday language and actionable strategies. You’ll hear discussions that range from managing daily stressors and building emotional fitness to understanding how societal pressures shape our individual mental landscapes. This isn't about quick fixes; it's about cultivating a sustainable, informed approach to your inner life. The podcast draws from a broad spectrum of expertise, reflecting its roots in education and society, to provide listeners with a comprehensive toolkit. Tune in for a thoughtful blend of personal stories, expert insights, and practical exercises designed to strengthen your mental framework. Find more depth and continue the conversation beyond the audio by visiting the show's website for extended resources. This is a space for anyone looking to move beyond awareness and into the practice of genuine mental health training.
Author: Language: English Episodes: 100

Mental Health Training
Podcast Episodes
The Benefits of Empathy [not-audio_url] [/not-audio_url]

Duration: 2:56
The Benefits of Empathy The empathetic person takes on the feelings of another. When you act with empathy, you share emotions and feelings. Some people can almost physically feel what another person is going through. Oth…
Five Steps to Shift Your Limiting Beliefs for Good [not-audio_url] [/not-audio_url]

Duration: 2:15
5 Steps to Shift Your Limiting Beliefs for Good How are you your own worst enemy? We limit ourselves so much. We live in our heads and come up with all these ways to keep us from getting anything accomplished. Even thoug…
Seven Tips for Restoring Your Self-Worth After a Toxic Relationship [not-audio_url] [/not-audio_url]

Duration: 2:42
Restoring Your Self-Worth After a Toxic Relationship Well, that didn’t go right. We walk into a relationship with so much enthusiasm. We think what we’ve found is the best thing in the world, which is a heady feeling for…
Love or hate work [not-audio_url] [/not-audio_url]

Duration: 2:09
Do You Love Or Hate Your Work? Back in my corporate days, I worked for a huge company where it was easy to become just another face in the crowd. It was your typical corporate setting where you would find many people who…
Reasons We Struggle with Patience [not-audio_url] [/not-audio_url]

Duration: 2:26
Reasons We Struggle with Patience The alarm fails to go off, so you oversleep. Now you are late, and you have a flat tire to make things worse. You know that if one more thing happens, you might explode with some expleti…
Embrace Your Failure [not-audio_url] [/not-audio_url]

Duration: 3:16
Great Leaders Embrace Failure – You Should Too If you hate failing, that's a good thing. It means you're driven. People that aren't fazed by failure or loss don't expect much of themselves. You're different. You're like…
Steve Jobs Gives You Permission to Be Different [not-audio_url] [/not-audio_url]

Duration: 2:47
Steve Jobs Gives You Permission to Be Different Steve Jobs was notoriously hard on his staff. It's well known that he could be difficult to work for. He was also superb at running Apple Inc., which he co-founded with Ste…
Sexual Orientation. [not-audio_url] [/not-audio_url]

Duration: 27:21
Gender identity Gender is used to describe the characteristics of men and women that are socially constructed, while sex refers to those that are biologically determined. Individuals are born male or female but learn to…