Love or hate work

Love or hate work

Author: Mental Health Training Information June 25, 2022 Duration: 2:09

Do You Love Or Hate Your Work? 

Back in my corporate days, I worked for a huge company where it was easy to become just another face in the crowd. It was your typical corporate setting where you would find many people who truly hated being there.

There was one lady in particular whose cubicle I would pass on a daily basis. Practically every time I walked by, she would be on a social networking or celebrity gossip website. If managers were in the area, she would quickly perk up and look busy. When the coast was clear, back she would go to the time-wasting.

I also remember her being negative and miserable a lot of the time. I actually felt terrible for her.

As someone who dropped out of the corporate life to pursue something with more meaning for me, I can see with hindsight exactly what was going on. She hated her position and did not want to be there. But another part of her believed that she must keep this job because there was no other option.

Thinking back, I’m sure she wasn’t a lazy person by nature, and I bet she had hobbies or other interests outside of work that made her feel alive and positive. She could immerse herself in these activities for hours and feel like no time had passed at all.

This is the kind of engaged, focused activity that makes people feel genuinely happy. For me, I know I always feel my best when I have put my heart and soul into a project that has meaning for me and that I am passionate about. It's even more powerful if you can get paid for it!

The challenge then becomes, how do you align your entire life so that you spend the majority of time engaged in the kind of work that makes you come alive? How do you find something that you are already good at, already enjoy, and want to become the best at?

All it takes is the willingness to try something new. If you are in a job you hate and have passion for something totally different, you don’t have to quit your job and risk the farm. But you can take on a small passion project that you devote your weekends to.

Sometimes, all you have to do is start, and you will create the momentum you need to remap the entire direction of your life in a new, more exciting direction.


We all navigate a world that constantly tests our emotional and psychological resilience, yet practical guidance on maintaining mental well-being can feel scattered or overly clinical. Mental Health Training cuts through the noise, offering grounded conversations that connect the dots between personal fitness, our cultural environment, and the health of our relationships. Hosted by Mental Health Training Information, each episode functions like an accessible workshop, translating complex psychological concepts into everyday language and actionable strategies. You’ll hear discussions that range from managing daily stressors and building emotional fitness to understanding how societal pressures shape our individual mental landscapes. This isn't about quick fixes; it's about cultivating a sustainable, informed approach to your inner life. The podcast draws from a broad spectrum of expertise, reflecting its roots in education and society, to provide listeners with a comprehensive toolkit. Tune in for a thoughtful blend of personal stories, expert insights, and practical exercises designed to strengthen your mental framework. Find more depth and continue the conversation beyond the audio by visiting the show's website for extended resources. This is a space for anyone looking to move beyond awareness and into the practice of genuine mental health training.
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