Nine Positive Reasons to Try Something New

Nine Positive Reasons to Try Something New

Author: Mental Health Training Information February 18, 2022 Duration: 3:02

Nine Positive Reasons to Try Something New

What comes to mind when someone tells you to try something new?

Are you eager to jump in and try it out, or are you afraid of possible adverse outcomes?

See, most people get scared away by the thought of trying something they’ve never tried before. And that’s okay.

The next time you get the nerves about experimenting with something new, come back to your “why,” and remind yourself of these positive outcomes.

1.    You’ll Learn What You’re Really Capable of

How do you know if you don’t try? Once you start mixing it up and trying new things, you’ll unveil new things about yourself that you never knew before. You may have a hidden talent or a secret interest that can be made into something big.

2.    Humility is an Added Bonus

So you try something, and you fall on your face – the bright side is that you earn a sense of humility.

3.    Capitalize on the Accomplishments

Putting yourself out there makes it that much better when you hit the jackpot. Sure, it takes a lot of trial and error, but it’s worth it to be able to celebrate your big wins.

4.    One Down, Many to Go

Once you conquer one new thing, it feels like you can take on the world. You may start with something small like learning how to paint, and the next thing you know, you’ll be trying to learn a new instrument and master a new language.

5.    You’ll Stop Feeling Like You’re Alone

Because you’re not. Trying something new teaches you that it’s been done before many times. You’re not alone in this adventure – and you can reach out to others for support and help in your endeavour.

6.    Excuses will Subside

An excuse is an easy way out. It’s a coping mechanism, and it’s a sign of weakness. In the past, you may have said something like, “No, I’ll do that next year,” with regard to something new. But as you begin to try more new things, you’ll feel less inclined to dole out the excuses.

7.    You’ll Have More Control

It’s a dichotomy because, in some respects, you lose control. Trying something new puts you in a vulnerable place—you’re not always sure what will happen, and you’re not 100% in control of the situation. But at the same time, losing control teaches you how to have control over the things you CAN control.

8.    Learning Opportunities

Trying something new = learning something new. There’s a world of opportunities out there waiting to be discovered!

9.    You’ll be a Role Model

People are vetted off their abilities to handle life and create exciting experiences for themselves. If you’re hoping to be a role model for someone, put yourself out there and show them how it’s done!  


We all navigate a world that constantly tests our emotional and psychological resilience, yet practical guidance on maintaining mental well-being can feel scattered or overly clinical. Mental Health Training cuts through the noise, offering grounded conversations that connect the dots between personal fitness, our cultural environment, and the health of our relationships. Hosted by Mental Health Training Information, each episode functions like an accessible workshop, translating complex psychological concepts into everyday language and actionable strategies. You’ll hear discussions that range from managing daily stressors and building emotional fitness to understanding how societal pressures shape our individual mental landscapes. This isn't about quick fixes; it's about cultivating a sustainable, informed approach to your inner life. The podcast draws from a broad spectrum of expertise, reflecting its roots in education and society, to provide listeners with a comprehensive toolkit. Tune in for a thoughtful blend of personal stories, expert insights, and practical exercises designed to strengthen your mental framework. Find more depth and continue the conversation beyond the audio by visiting the show's website for extended resources. This is a space for anyone looking to move beyond awareness and into the practice of genuine mental health training.
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