#785 - Owning Our Issues In Relationships - Zach Brittle

#785 - Owning Our Issues In Relationships - Zach Brittle

Author: Paul Gilmartin January 30, 2026 Duration: 1:28:49
Marriage Therapist Zach Brittle talks with Paul about things that can kill marriages, his own struggles with coping with his feelings -especially anger- and how to truly work as a team in relationships. More about Zach: www.marriagetherapyradio.com www.ZachBrittle.com IG @marriagetherapyradio YouTube https://www.youtube.com/@marriagetherapyradio Read Zach’s books  This episode is sponsored by Greenleaf Book Club. Pick up your copy of Mountains to Cross wherever books are sold! This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too. This episode is sponsored by Alma Visit helloalma.com/happyhour to schedule a free therapy consultation today. If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH PODCAST Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 Spread the word via social media.  It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod   Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod   Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate You can also donate via Zelle (make payment to mentalpod@gmail.com)  To donate via Venmo make payment to @Mentalpod  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by comedian Paul Gilmartin, Mental Illness Happy Hour has become a unique and essential space for conversations many shy away from. This isn't a clinical program, but rather a series of raw, honest dialogues where Gilmartin and his guests share their personal experiences with mental health struggles, addiction, fear, and the lasting impacts of childhood trauma. The atmosphere is intentionally crafted to be a perversely safe place, a description noted by The New York Times, where vulnerability is met with compassion rather than judgment. Listeners will find a podcast that deliberately explores the grey areas of human experience, with Slate Magazine highlighting Gilmartin's conscious effort to share stories that aren't simply black and white. It’s this approach that has led publications like Psychology Today to call it "remarkable" and Esquire to deem it a vital gem addressing a deep need. Tuning in, you'll hear a blend of personal narrative, dark humor, and profound connection that has earned the show a global audience and recognition as a top health podcast. Each episode serves as a reminder that you're not alone in your struggles, creating a sense of community through shared, often unvarnished truth.
Author: Language: English Episodes: 100

Mental Illness Happy Hour
Podcast Episodes
#705 Brain Health & Dementia - Dr Heather Sandison [not-audio_url] [/not-audio_url]

Duration: 1:29:31
Dr. Heather Sandison is a naturopathic doctor focused on dementia care. She is the founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic. She shares her research with Paul and provides hope for…
#704 Depression & College - Sierra Katow [not-audio_url] [/not-audio_url]

Duration: 1:44:27
Sierra Katow is a comedian, writer, and actress (The Sex Lives of College Girls). She shares her journey to becoming a comedian, dealing with depression, and how she survived Harvard. Be sure to check out her debut stand…
#703 Raised In Foster Care - Bruce W Brackett [not-audio_url] [/not-audio_url]

Duration: 1:39:50
Bruce W. Brackett (@BWB.Positivity) is an author and artist who, along with his sisters, was taken away from his mother and put into foster care when he was a child. He shares his story of his early childhood pain, his a…
#702 Ketamine Therapy - Dr. Samuel Wilkinson [not-audio_url] [/not-audio_url]

Duration: 1:35:49
Dr Samuel Wilkinson is an Associate Professor of Psychiatry and the Associate Director of the Depression Research Program at Yale University. Much of his research has involved the use of ketamine and other psychedelic th…
#701 - I No Longer Want To Die - Johnny Crowder [not-audio_url] [/not-audio_url]

Duration: 1:45:44
Johnny Crowder (@JohnnyCrowderLovesYou) is the lead singer of a death metal band and a suicide survivor who shares his story, which includes battles with schizophrenia and depression and how he spreads care for humankind…
#700 Choosing Healthier Men - Valerie [not-audio_url] [/not-audio_url]

Duration: 1:51:29
Valerie is one of Paul’s friends from his support group. She shares stories from her childhood in Rome, which included a philandering and deceptive father. She also digs deep into her own relationship patterns and how sh…
#699 - Harnessing Anxiety - Dr Arash Javanbakht [not-audio_url] [/not-audio_url]

Duration: 1:29:24
Dr. Arash Javanbakht @Arash_Javanbakht is a psychiatrist and serves as the director of the Stress, Trauma, and Anxiety Research Clinic (STARC) at Wayne State School of Medicine. He shares his work studying PTSD and other…
#698 ADHD In Marriage - Penn & Kim Holderness [not-audio_url] [/not-audio_url]

Duration: 1:23:13
Penn and Kim Holderness talk about living with and navigating their marriage through ADHD. They open up about their struggles and share strategies to make living with ADHD a little easier. Look out for their new book, AD…
#697 Best Of: Chris Fairbanks - Growing Up Around Dementia [not-audio_url] [/not-audio_url]

Duration: 58:43
A favorite among listeners, this Best Of episode was originally recorded in 2011, in the first months of the podcast. Stand-up Comedian, Skateboarder and co-host (with Karen Kilgariff) of the podcast Do You Need A Ride?…

«1...678910