Front Man Fitness Program

Front Man Fitness Program

Author: Evan Ewing October 10, 2021 Duration: 58:16
In this episode of MetalCore and Muscle our host Evan creates a fitness program for a hypothetical client who is a front man for a touring metalcore band. Evan provides details from exercise selection all the way to the exact rep counts for each exercise. If you are a touring artist, fitness enthusiast, or a personal trainer, you will likely find this episode useful. To round out the episode, Evan provides his pick for song of the week from his release radar. Follow us on Instagram @mc_...

Evan Ewing hosts Metalcore & Muscle, a podcast built on the idea that the intensity and discipline found in the gym have a direct parallel in the complex, driven world of metalcore music. This isn't just a playlist with workout tips; it's a deeper conversation about how these two passions fuel each other. You'll hear Evan break down new tracks and classic albums, discussing the artistry behind the breakdowns and the lyrical themes that resonate beyond the music. The conversation naturally flows into practical health and wellness topics, from effective training philosophies and nutrition insights to the often-overlooked importance of mental recovery and consistency. The goal is to create a space where the energy of a great riff meets the clarity of a solid fitness plan, all delivered with the straightforward commentary of someone who lives in both worlds. For anyone who finds motivation in a heavy soundtrack or wonders how to channel their daily drive into sustainable results, this podcast connects the dots. It’s for the listener who finishes a set and immediately wants to dissect a new album, understanding that the pursuit of strength, whether in body or in musical appreciation, is a continuous and rewarding journey.
Author: Language: en-us Episodes: 100

Metalcore & Muscle
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Duration: 34:59
Season 5 Episode 14 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Metalcore Spring Break Tour Recap: For this episode, we discuss our experience a…