Repair Your Relationship with Exercise

Repair Your Relationship with Exercise

Author: Evan Ewing January 9, 2023 Duration: 45:44
Have you ever had feelings of anxiety related to exercise or have dreaded engaging in exercise? With the new year in full swing, these may be feelings that you are experiencing, and with this episode, we want to provide all the information that you will need to not only make exercise a part of your lifestyle, but will hopefully help you see exercise in a positive light. We will dive into some research surrounding the topic and work together to create a plan of action to implement some key tak...

Evan Ewing hosts Metalcore & Muscle, a podcast built on the idea that the intensity and discipline found in the gym have a direct parallel in the complex, driven world of metalcore music. This isn't just a playlist with workout tips; it's a deeper conversation about how these two passions fuel each other. You'll hear Evan break down new tracks and classic albums, discussing the artistry behind the breakdowns and the lyrical themes that resonate beyond the music. The conversation naturally flows into practical health and wellness topics, from effective training philosophies and nutrition insights to the often-overlooked importance of mental recovery and consistency. The goal is to create a space where the energy of a great riff meets the clarity of a solid fitness plan, all delivered with the straightforward commentary of someone who lives in both worlds. For anyone who finds motivation in a heavy soundtrack or wonders how to channel their daily drive into sustainable results, this podcast connects the dots. It’s for the listener who finishes a set and immediately wants to dissect a new album, understanding that the pursuit of strength, whether in body or in musical appreciation, is a continuous and rewarding journey.
Author: Language: en-us Episodes: 100

Metalcore & Muscle
Podcast Episodes
4 Forgotten Metalcore Bands from the 2010s [not-audio_url] [/not-audio_url]

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The early 2010s were a golden era for metalcore music. With many bands throwing their hat into the metalcore ring at that time, there were bound to be bands that got lost in the shuffle. In today's episode we will be hig…
Best Albums So Far in 2023 [not-audio_url] [/not-audio_url]

Duration: 31:43
We are only about 3 months into 2023 and there have been some great releases within the Metalcore genre. In this episode of the podcast, we discuss our favorite albums from the year so far. We discuss some of the overall…
4 Albums That Changed My Taste In Music [not-audio_url] [/not-audio_url]

Duration: 58:37
When you listen to music, do you always listen to the same genre, or do you explore new types of music? In this episode of the podcast, we discuss four albums that helped change our taste in music, opening up new interes…
15 Songs That Made Me Fall in Love with Metalcore [not-audio_url] [/not-audio_url]

Duration: 47:06
Do you remember the songs that made you fall in love with your favorite genre of music? In this episode of the podcast, our host Evan discusses 15 songs that made him fall in love with the metalcore genre. Perhaps these…