Breaking free from alcohol addiction, with Duncan Bhaskaran Brown

Breaking free from alcohol addiction, with Duncan Bhaskaran Brown

Author: Philip Briscoe October 22, 2023 Duration: 38:46
In this episode, I am joined by Duncan Bhaskaran Brown, coach, speaker, and Morris dancer, who helps people with alcohol dependency issues. He is also an author. His first book ‘Get Over Indulgence’ outlines a simple system to revolutionise your relationship with food, booze, and life. His new book ‘Real Men Quit’ is out in December. Duncan shares his own experiences of battles with addiction, particularly, alcohol including what made him decide to stop and methods he used to lead a mor...

For men navigating the complexities of middle age, conversations about inner life can feel foreign or forbidden. Mid-life Men: the mental health podcast is a space where that silence is broken. Host Philip Briscoe engages in frank, thoughtful dialogues with men from various walks of life, exploring the unspoken challenges of mental wellbeing, societal expectations, and personal identity during these pivotal years. This isn't a lecture series; it's a collection of real stories and shared experiences. Listeners will hear candid discussions that range from managing stress and redefining purpose to navigating relationships and confronting the stigma that often surrounds vulnerability. The podcast delves into the cultural and personal dimensions of health, offering documentary-style intimacy alongside practical perspectives. Each episode aims to connect, reassure, and provide a sense of shared understanding for any man who has ever felt adrift. By focusing specifically on the mid-life experience, this series creates a vital, targeted forum for reflection and connection, challenging the notion that struggling is a sign of failure. Tune in for authentic conversations that prove you are not alone in your journey.
Author: Language: en-gb Episodes: 92

Mid-life Men: the mental health podcast
Podcast Episodes
Why Intimacy Starts to Fade, with Dr Dan Sneider [not-audio_url] [/not-audio_url]

Duration: 38:38
A lot of men don’t think they have a problem with intimacy. They just feel a bit distant. A bit shut down. Less connected than they used to be to their partner, to sex, or to themselves. This episode goes right into that…
How To Rebuild A Life That Fits, with Michael Rice [not-audio_url] [/not-audio_url]

Duration: 1:00:19
In this episode, I’m joined by Michael Rice, a bioarchitect and the founder of Mentorus. Michael approaches men’s lives the same way he approaches buildings: by looking at foundations, structure, and whether what’s been…
Whatever I Do, It’s Never Enough, with Mordy Gottlieb [not-audio_url] [/not-audio_url]

Duration: 39:13
In this episode, we talk to Mordy Gottlieb, a men’s therapist whose work - and life - has been shaped by one quiet, corrosive belief: “Whatever I do, it’s never enough.” Mordy shares how perfection became his survival st…
What No One Tells Men About Losing a Parent, with John Colbert [not-audio_url] [/not-audio_url]

Duration: 36:46
What happens to a man when he loses his father and no one shows him how to grieve? In this honest, darkly funny, and deeply human conversation, we hear from John Colbert, a writer and former advertising creative who turn…
What if the Life You Built Isn't You Anymore? with Nick Shelton [not-audio_url] [/not-audio_url]

Duration: 43:43
What happens when the work stops, the job title is no longer relevant, and the role that defined you disappears? In this episode, Nick Shelton tells the story so many midlife men silently live: achieving everything you t…
Why Midlife Doesn’t Have to Mean Decline, with Louis Bezich [not-audio_url] [/not-audio_url]

Duration: 29:45
What if midlife wasn’t the beginning of decline, but a second chance to feel alive again? In this episode, my guest is Louis Bezich, men’s health advocate, and author of Saving Men from Themselves. After years of jugglin…
The Moment You Realise You're Not the Only One, with Merlin Matthews [not-audio_url] [/not-audio_url]

Duration: 49:32
In this episode, Merlin Matthews, founder of Man Academy, explores how men can move from isolation to connection, from being “lone warriors” who suppress emotions to connected men who grow through community and accountab…
Powerful or Pitiful – You Choose, with Coach Anthony Cudjo [not-audio_url] [/not-audio_url]

Duration: 48:57
In this powerful conversation, transformational coach Anthony Cudjo shares a no-excuses roadmap for men who are tired of living small, disconnected lives. With the passion of a preacher and the precision of a scientist,…