How to Stop Poisoning Your Mind and Body, with Christian Elliot

How to Stop Poisoning Your Mind and Body, with Christian Elliot

Author: Philip Briscoe March 27, 2025 Duration: 40:04
Have you ever wondered why you feel physically unwell when you're emotionally stressed, or why even small lifestyle changes can dramatically impact your mental and physical health? In this episode, we dive into the interconnectedness of mind, body, and spirit with Christian Elliot, holistic mind and body health expert. We explore how unresolved emotional baggage and toxic thought patterns can profoundly affect physical well-being, leading to chronic illnesses and persistent health challenges....

For men navigating the complexities of middle age, conversations about inner life can feel foreign or forbidden. Mid-life Men: the mental health podcast is a space where that silence is broken. Host Philip Briscoe engages in frank, thoughtful dialogues with men from various walks of life, exploring the unspoken challenges of mental wellbeing, societal expectations, and personal identity during these pivotal years. This isn't a lecture series; it's a collection of real stories and shared experiences. Listeners will hear candid discussions that range from managing stress and redefining purpose to navigating relationships and confronting the stigma that often surrounds vulnerability. The podcast delves into the cultural and personal dimensions of health, offering documentary-style intimacy alongside practical perspectives. Each episode aims to connect, reassure, and provide a sense of shared understanding for any man who has ever felt adrift. By focusing specifically on the mid-life experience, this series creates a vital, targeted forum for reflection and connection, challenging the notion that struggling is a sign of failure. Tune in for authentic conversations that prove you are not alone in your journey.
Author: Language: en-gb Episodes: 92

Mid-life Men: the mental health podcast
Podcast Episodes
"I'm not Done Yet": Reinventing Life After 50, with Andrew Middleton [not-audio_url] [/not-audio_url]

Duration: 38:14
What happens when the big job ends and no one’s lining up to offer another? For Andrew Middleton, that moment sparked an identity crisis, financial panic, and ultimately, a radical reinvention. In this honest and hopeful…
Having It All and Still Asking: Is This It? with Josh Fineman [not-audio_url] [/not-audio_url]

Duration: 44:34
In this episode, we're joined by Josh Fineman. Josh had the career, the young family, the success but behind it all was exhaustion, self-doubt, and a relentless voice asking, “Is this it?” In this honest and revealing co…
Feeding Others, While Falling Apart, with Adam Smith [not-audio_url] [/not-audio_url]

Duration: 53:33
Trigger warning: This episode includes honest discussions about suicide attempts, mental illness, domestic violence, and trauma. Adam Smith’s story is unlike anything you’ve heard - and exactly what so many men need to h…
Stand Up to Anorexia Because Comedy Can Save Lives, with Dave Chawner [not-audio_url] [/not-audio_url]

Duration: 40:32
Trigger warning: includes frank discussion of eating disorders, body image, and mental health. How do you find laughter in something that nearly kills you? In this episode, comedian and mental health advocate Dave Chawne…